The healing process takes time. You have to dig within and pull everything you buried out. You have to feel. Cry. Be mad. Whatever. Just be sure to deal so you can heal from it. We all have buried emotions and pain. We do things to cover it up. Some people turn to substances to deal, some become obsessed with something to cover up the pain of something else. Most dangerous thing you can do is be numb and feel nothing at all. Peel back the layers to allow yourself emotional freedom.
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