Before you go to bed I want you to connect within. Close your eyes and count down from
10. Imagine all your stress or worries. Now put them in a drawer. File them away. Relax your mind and connect with your thoughts within.
Our inner voice will guide us. It may not tell you what you want to hear but you must listen to it. Listen to what it is telling you. Now ask to heal your soul.
There are times when my body isn’t aligned. That it feels off. I close my eyes and imagine two hands floating over my body. Not touching it but about an inch above it. Starting from my head and I work it down to my toes. Asking to heal my mind of doubt. My heart of sorrow. I even ask to heal any body pains I have. You can feel the energy flowing over you. It brings a sense of peace.
We all have the ability to connect within to heal and cleanse our thoughts. You need to practice this to find clarity in your life. Guide you. Bring you peace.
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