Sunday, September 1, 2019

Meditation Music...Mom What’s That Sound

During breakfast I put my meditation pandora station on. My youngest asked why is the ocean playing. I said it’s to relax us. She rolled her eyes. But then my oldest was walking down that stairs to where I was cooking and said “Mom what’s that Devine sound”. I thought she was being sarcastic but she said no really it’s beautiful.  

I wanted us to have a relaxing morning together. Calm and enjoyable. It worked. Silly and no effort yet impactful. Small steps and gestures can make your world calm and zen. 




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