We all have our moments. You know the ones where we are dealing with situations we rather not be dealing with or don’t know why people do what they do knowing it’s not going to make you happy. I have tried over and over the stop method. Literally saying Stop. Like please process before reacting. Stop flying off the handle and being insulting. Stop causing unnecessary drama and tension. You can still be happy in life even when situations aren’t going your way.
I subscribe to these emails and this one stood out to me.
“Joy is possible even when life is filled with pain.”
The Difference Between Pain and Suffering
https://www.tenpercent.com/meditationweeklyblog/the-difference-between-pain-and-suffering
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