Go Through The Steps To Achieve Happiness

You have to go through the channels. You can’t skip a step. You have to heal. It’s a slow process but it’s amazing after. You have a sense of peace and then are happy. Naturally happy. 

There’s still going to be people and situations that try to bring you down. Control you or manipulate you. Some may trigger to get a rise out of you. Don’t do it. When you have healed you automatically won’t react. You say what you need to say and let go of the stress after. It’s a process not easy but worth it.