Thursday, January 30, 2020

Self Care Is Reflecting


To make a change is to look within and understand why certain things bother you. Everyday things happen in our life. Some timings we don’t react to others we do. We need to learn why something triggers us.  Why we react to things. What our negative habits are. Why we continue to make the same mistakes. Etc. 

This is your life. We aren’t perfect. It’s easy to look at other people and see their flaws. It’s takes a lot of courage to look within and notice your own. 

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