Saturday, January 11, 2020

Silence Your Brain



I decided to not make any plans. I haven’t had a break in a while. I wanted to regroup. Meditate. Cleanse the past. Heal my heart. Rest my brain.  I wasn’t sad at all. Actually really happy. I am learning the process of being alone while enjoying it. Actually really fully enjoying it. I said no thanks to a lot of people over and over who asked to make plans to hang or grab breakfast or lunch or dinner not because I didn’t want to but because I needed this time. I needed to be alone. Take care of me. 

But then something changed. 

I woke up worked out ran errands. Was so happy. My friend called she asked what I was doing. I said running errands and then going to the mall. She said me too. I said really she said yeah. I said great let’s go together. 

Can I tell you that changed my whole day. 9 hours later and my day that was meant to be alone was filled was awesome chats and shopping and eating and eating some more and fun cocktails and belly laughs and hanging in three different cities while meeting up with my sister and her best friend and this dynamic foursome took on the day and I freaking loved every second of it. 

 I want you to know it’s so important to rest your brain and heal and love yourself and your time but spontaneous fun...that’s priceless.  That’s healing. That’s love. That’s something you thank the universe for. 

The fact that having no plans made me so happy actually caused me to go along with my day and it turned into a fun adventure with us four gals. 

Being happy alone doesn’t mean you have to be alone. Today actually was exactly what I needed!








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