I hit my goal by 11:00 am. A great friend part of my mommy group texted last night asking if anyone wanted to meet up in the morning. I am always up for a workout on the mornings I don’t have my girls.
It’s awesome moving and working out outside. It feels different to the body. The air is so fresh and great for your lungs. Then sun is amazing for you skin.
Once we hit our last way around I said my legs are like jello. After an hour I was feeling pretty good and loved hitting my goal before lunchtime.
Get up and move. It’s amazing what it does to the body and mind!
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