Tuesday, June 30, 2020
Your Experience Will Help Others
I am an over sharer. I always have been that way. But I will tell you so many times I said a story or situation and someone could relate to me. It helps people cope. It helps people heal and handle situations. Your lessons help others as well. Don’t forget that. We are all here to help eachother. If my journey can make your journey easier than my job is done. I accomplished my goal.
Monday, June 29, 2020
Put Yourself First
These are all lessons. Mini vacations that come to an end. Take the memories and leave the rest behind. Your true person will make you happy and you will know. They won’t change you.
Sunday, June 28, 2020
Rosie in New Canaan
Such a fun and delicious spot in downtown New Canaan. I met some friends for breakfast and it was perfect. I haven’t eaten inside a restaurant yet so it’s great when places have plenty of outdoor seating.
I got their superico burrito and my friends got their
Eggs and pancakes dish. The pancakes were so light and fluffy. My burrito was so fresh and tasty. A great way to start the day.
Check it out http://www.rosienewcanaan.com/
Saturday, June 27, 2020
Spontaneous Dinner at Mecha Fairfield
She’s my best friend. I am very lucky to call her that. I haven’t had the best week. I am lucky to be reminded that even during rough patches there’s plenty of people in your life who love you. She reminds me of that too. So tonight I ran some errands and found myself parked infront of the water.
It’s very therapeutic for me. She reached out and ten minutes later we are driving around laughing and end up having dinner in Fairfield outside. Mecha noodle is comfort food to the max. Like a big warm hug.
No more heartaches ok. No more down moments. No more unnecessary reflections. Just pure happiness and enjoy life.
I will if you do too!
What Pain Is Really Yours To Carry?
For so long so many times situations happened that I didn’t cause yet I had to deal with. This time I said enough. No more. I will not lose sleep or have heartache over what someone else did. I won’t let it affect me. I will carry it for my kids. My family. My loved ones and friends who suffer and need my help or
love or support but not for people who have lied or caused me heartache. These are your lies to carry not mine. We have to take ownership for ourselves. Our mistakes. People have to stop pushing it on to others.
It’s taken me years to learn this. Years. No more.
I have learned you have to heal and move on and say I wish you well and goodbye.
Every goodbye becomes a little easier to handle. It’s because you become a little more wiser.
What have you been carrying around that you didn’t cause?
Friday, June 26, 2020
Thursday, June 25, 2020
Wednesday, June 24, 2020
Let’s Practice Hoʻoponopono
I feel every lesson in life teaches us something. It starts off with anger. Pain. Hurt. Frustration. Then we want to heal. We want to really heal the pain so we focus on the lesson. The good. The let’s move on part. The ending of that journey. Why?
Because let’s face it. People can be shitty and they do shitty things but we don’t want to carry that pain around in us. It’s toxic. It’s toxic to our body. When you want growth you have to heal. You unbury pain. I always tell people healing hurts. It sucks. You feel pain but then you can handle things. Then the pain goes away. In time you grow.
This prayer helps. Forgiving again not accepting but forgiving helps. I had to forgive someone who caused me pain recently. Today I meditated and did it. Because I don’t want to carry it with me. I don’t want anymore pain in my life. I have had years of it and I just want peace and fun and happiness so I had to forgive. I had to forgive and thank them for their part in my journey so I can be grounded and at peace.
Hoʻoponopono: Practice this.
