Wednesday, April 29, 2020

Sit With It



Before reacting and yeah I do so well and then this last week I reacted so easily I had to refocus again but really before reacting...sit with it. 

Chill out. Some days I am crawling out of my skin. I am so off. It’s awful. Then other days I am so chill and calm. This last week I could have used this chart. I didn’t know what was wrong. I mean yes we are living during a nightmare but I am grateful to have my family and friends and be healthy and safe. 

Yet I still freaked out at times.  

SIT WITH IT. Trust me ❤️

Are You Really Happy?



Doesn’t matter how much money you have or how big your house it. It matters who you share your life and time with. It matters how truly happy you are. That’s what matters.