I just love this band so much. ❤️
Monday, July 1, 2019
No Love Story Ever Ends Well...
It’s true. You have to be able to open yourself up and risk being hurt. Nothing good doesn’t come without taking a chance or a risk. Take that chance. Make that risk. So it hurts, it’s ok. Get over it and try again ❤️
Dealing With The Emotion Of...Fear
It’s important to understand your triggers. I woke up with intentions of a great day. I took two kids to beach while we waited for camp. I was content. I had my whole morning planned.
Then bam the morning went to crap. It’s not a big deal. Minor set backs but I was very mad. I had to take a step back and say ok what’s the deal J.
It was fear.
I have a minor simple medical procedure today. Nothing urgent but yet the thought of a doctor doing anything to my body brings back all my past medical experiences and my body doesn’t want to deal. It’s not the fear of pain it’s fear of here we go again. So I finally said what’s this you’re feeling and it was fear. And it was ok for me to have fear. It’s ok to be nervous and not want to deal with anything out of routine.
Listen my stories aren’t to share my business. My stories are to teach you that when you are triggered. When something is off you must get to the root of why.
Today was fear, fear made me get upset over other things and it’s normal. I am lucky to recognize it early within thirty minutes actually. Being single you don’t have a companion to vent to. That sets you back to handle your issues and emotions on your own. Yes family and friends help but it’s different. You have to be good to you.
You owe it to yourself to do the same. Be intune with your emotions.
Fear is a lot of things. You fear change. You fear pain. I fear the results. We all have fear that prevents us from things. This situation had me be short tempered. Fear kept me in certain situations longer than I should have been in before. Fear also had me run from situations I wish I handled differently.
Fear is a big component that can hurt us.
Fear is scary but not knowing why you feel off is scarier.
Oh Happy First Of The Month....Oh Happy July!
I can’t believe it’s July. I feel the last couple months flew by and have been a blur.
Oh July...suntan lotion, beaches, volleyball, vaca, pool time, picnics, fireworks, great memories to be made. I hope this month is your best yet. I hope you wake up with sun kissed skin and embrace the warmth of the warm air. I hope it’s the new month of growth, love and happiness. I hope you enjoy walks with sand in your toes and fun cocktails on the dock for happy hour. I hope you let your kids stay up late to collect lightening bugs and eat ice pops while watching the sunset.
We all need sunshine and Vitamin D. It’s good for your soul. It’s good for your mind. It’s good to be July!