Runner's "High"

I love to run. Now that it's colder out I've been running at the gym. It feels so good and even though I am not the best runner, I enjoy every minute of it. My friend posted this the other day and I thought it was so funny and true.. Thought I would share the laugh with you all!

Understanding to Move Forward Quote

“You don't need strength to let go of something. What you really need is understanding." Guy Finley