Saturday, March 23, 2019
SE Uncorked New Canaan
Saturday got a little better after trying this place. South End Uncorked...cheese curds-not usually my favorite but these were an exception really delicious, philly cheese steak sandwich- extremely juicy and a must try, hamachi nachos- so refreshing and delicious. Be sure to try this place http://seuncorked.com/
Chocolate Expo March 31st
The Chocolate Expo 2019 at the Rutgers Athletic Center, Piscataway, NJ, Sunday, March 31, 2019, 10am-7pm
Learn More Here
Jesse Lewis Choose Love At Sound Tigers March 24th
The Jesse Lewis Choose Love Movement was created in honor of Sandy Hook victim Jesse Lewis and gives students access to social and emotional learning, a proactive solution to the problems our world is facing from mental illness to violence and bullying.
Female Empaths, Are You One?
Does this sounds like you? https://drjudithorloff.com/how-to-know-if-youre-an-empath/
Why it’s hard to understand one: https://www.google.com/amp/s/theheartysoul.com/female-empaths/amp/
What is an empath: “Empaths are highly sensitive, finely tuned instruments when it comes to emotions. They feel everything, sometimes to an extreme, and are less apt to intellectualize feelings. Intuition is the filter through which they experience the world. Empaths are naturally giving, spiritually attuned, and good listeners.”
Keep Life Simple
Life is simple. Really. Wake up. Have your routine. Work. Enjoy your night. If you have kids you take care of them. Smile. Laugh. Love. All the noise in between messes this all up. All the doubts and what ifs and set backs is really caused by us. Ourselves. We create more termoil within. We have a vision of how things should be verse how they are. Stop complicating things. It’s all very simple. Simplify your life.
When In Doubt Meditate
I couldn’t sleep. It was getting to be annoying so I began to meditate. I even fell asleep listening to this and I must say I woke up feeling amazing. Relaxed.
The power to calm the brain is something we all need to focus on. Calming ourselves. Processing before reacting. Really thinking of the outcome we want. Stress is the worse thing you can do to the body.
Practice remaining calm. Meditate!
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