Whether it's adding a yougurt or smoothie to her breakfast or sneaking in a meatball or string cheese in her lunch box. I constantly find myself adding protein to every meal.
After school I noticed she is so hungry that she will really eat anything. So of course I do-at times give her something sweet- most of the time I push chicken nuggets or a meat, with fruit and a fun carb.
What do YOU focus on when providing snacks?
