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Wednesday, March 29, 2017

Unleash Everything That Is Holding You Back

Sorry for all the swears but this is a strong message. We get lost in a lot of stuff in life that takes a hold of our happiness and inner peace. Such as money, relationships, work, conflicts, outside "noise" that we are chained to these stresses that prevent our inner peace and true self to shine through. 

Sometimes walking away from everything and saying no more breaks those chains and sets you free. It's not easy to do but it's very rewarding. You have to let your inner child come through. Your inner self. People always want you to be something else. They want you to be who they think you should be. No more. Break those chains. Free yourself. Yeah it's painful and stressful but to gain yourself back and happiness well that alone makes it all worth it!

Count Down Begins

Some people eat to live, I live to eat. As my daughter says "we are foodies" My last doctors appointment wasn't well. They upped my thyroid meds and she said let's see how much weight you can loose in 6 weeks. Ugh I haven't even started. Well I did stop snacking and it's now late at night and I am dying for something comforting to eat. Like heavy, chocolate, warm whatever. I know what I have to do but just haven't had the motivation. Things have been nutty and stressful so I have delayed my weight loss goal.  I promised myself I will hit the gym tomorrow night and hopefully it will strike up  some motivation. 

My sister joked she can see how much I will love it again and become addicted or turn to cross fit,  honestly I sure hope so. Nothing like doing the walk of shame into my doctors office and say I tried but didn't succeed. So as I plan my morning tomorrow I probably won't be walking into a donut shop for coffee but instead a granola bar or smoothie shop. I know I know it's just as good and life is too short not to be healthy. So to all you battling the same battles as me I feel your pain!

Celebrate Baskin Robbins on March 31st

Wednesday Motivation: Loved Waking Up To This


This is a reminder that you are control of your happiness. Sometimes it take a big change in your life to fight for your happiness. It may seem scary at first, confusing, stressful but then when you are at peace, pure peace, you realize that happiness is worth fighting for. 

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MOMMY CT



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