Cloud Coffee at Wake Cup Coffee in Fairfield CT

Cotton candy and coffee. Who is the genius behind this? I saw this on Instagram and had to try it. It’s so fun. The heat of the coffee melts the cotton candy in your coffee. So fun!

Their cauliflower tortilla for their quesadillas are delicious! Their omelette was so tasty. Of course we sat outside (which had a ton of seating) inside is really pretty and clean and fun

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If you’re in Fairfield be sure to stop in. 

https://wake-cup-coffee.com/

Are You Feeling Today’s Vibe? Less Force. More Flow.

You Go Girl!

Be proud of who you are today! ❤️

Let Love In

We sabotage most situations. Put that to an end. Allow love in. Be real. Let go of old securities and fears. 

Pure Energy Pure Intentions

Growth Is Painful... Healing Promotes Growth

When you dig deep you open wounds. It’s ok. 

I did some “emotional dumping” over the weekend. I kindof put it all out in the open. I was speaking and opened up about some old and fairly recent wounds and once I heard myself say them out loud it all made sense. It revealed why I may still have some insecurities and fears. The things that I didn’t think would still be painful were. Even when you’re happy and in a good situation you still have unresolved pain or issues you have to sort out. 

After I put it away. Poof be gone. I let it out and let it go. It’s in the past. No longer reflects who I am or what I would tolerate or accept. It was lessons. Painful lessons. 

Growth is painful. Healing leads to growth. 

Face your truths so you can be different and a better version of you. 

Grow...Don’t Stop Your Process

Oct 27th