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Friday, January 7, 2011

Having a Hard Time Falling Asleep?

This is a great article by Woman's Day on foods that can help you fall asleep at night. Although some of the foods they mention like milk and decaf tea we all grew up knowing  about, they mention some really interesting foods like Edamame and Cherries which was news to me! Happy Zzz's


"10 Foods That Can Help You Sleep" by Woman's Day 

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