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Wednesday, February 16, 2011

Raw Broccoli-YUM!

I love raw broccoli. I love dipping it in dressing and lately it is a must in my salads, which I try to eat at least once to twice a day! So I figured why not look up some facts on it to help me feel even better about eating it.

Did you know...

  • 1 cup of Raw Broccoli has 135%  of you daily value of Vitamin C Read More Here...
  • Roman farmers called broccoli "the five green fingers of Jupiter." Read More Here...
  • The folic acid in broccoli helps women sustain normal tissue growth and is often used as a supplement when taking birth control pills and during pregnancies. Read More Here...

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