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Wednesday, July 3, 2019

Strawberry & Basil Water


We went to Jones farm in Shelton on Sunday for strawberry picking. I love going to the farms to pick fruit with the kids. The problem with strawberries is that you have to either consume or freeze them within a couple of days of picking. I love strawberries and basil so am taking advantage of using our freshly picked strawberries for flavored water. 


I washed and chopped strawberries and basil and let it sit in the fridge in a carafe of water for a couple of hours. 

Delicious!




“Drinking water infused with fruit or herbs is a smart and tasty way to hydrate and cleanse without getting overloaded with sugar and calories. There are many health benefits of infused water including appetite control, hydration, immune defense, heartburn prevention, blood sugar regulation and weight management.” *





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