Cuban Food...How I Love Thee

Cheese. Guava. Guava with cheese. That was just some of the assortments we started our morning session with. My client’s wife is Cuban and she had these waiting for us when we arrived for our meeting. 

I can’t begin to describe how delicious and flaky they were. 

We then ended our night with an authentic Cuban meal she made us. Picadillo. 

It was a ground beef with olives and raisins served over rice with plantains and Cuban sweet bread with butter. 

Delicious and comforting. I must admit I haven’t had Cuban food like this before. 

Good Morning From Miami

Sometimes the grass isn’t always greener....

My first day I said. We are moving here. My team thought it would be a great idea. Especially that three of them live in Miami. Imagine waking up to palm trees everyday? You can’t be mad. It’s amazing. 

I must admit it’s gorgeous but I do love the season changes. I got lucky and weather is perfect but once humidity sets in not sure I could handle it if I lived here. Must admit. The thought crossed my mind. My kids wouldn’t mind beaches year round. Shorts and bathing suits. But Christmas with palm trees doesn’t set well for me. 

For now I will just enjoy the view. 

Happy Taco Tuesday

Hey You...Yeah You...Take Care Of Yourself

Be At Peace Within

Welcome To Miami...

I have nothing but love for Miami! 💛

Miami is gorgeous. I was here for work this week and I must say it’s amazing. The beaches. City life. Art. Food. I am in total love. Like planning a trip back type of love. 

My favorite spot and we are working a ton so can’t sight see a lot but from what I have seen I will say Wydwood is by far good for my soul!

The art. The food. The people. The music. Everything about this area makes my heart happy. 

Usually when we see a street full of graffiti we don’t think it’s the place to be. Well here in Miami

Wydwood Wall is amazing. The market place has food trucks and vendors and art. It’s incredible. 

Good Morning...

💛

Monday Motivation: Live A Big Life

Our Minds Are Very Powerful

Think it. Believe it. Achieve it. 

It’s Ok To Say No...

Do You Have Your Face On?

I was getting ready early for another business trip and pulled out my makeup and looked down. There are days I don’t put “my face” on. But it made me think about what we go through to have beauty. To cover some wrinkles or tiredness in our face. Maybe we don’t need to always “put our face on” maybe we should keep things in our life simple and pure. 

After all we are teaching our kids early on to look different than what we are suppose to look like. That with beauty comes pain. Kind of awful when you think about it. 

Maybe we put our face on for ourselves. To add a little color or life to us. Maybe we shouldn’t aim to do it for others. It’s ok to not always have “your face on”. Smiling sometimes should just be enough. 

We All Go Through Stuff In Life

I don’t care if you’re rich or poor or skinny or overweight or what your age is or nationality or religion... we all go through things in life. Some things are bigger than others but we all have had pain or doubt or been in our heads a little too much. 

Our journey is our journey. We learn along the way. People may come along and make it harder for

us or easier. Choose the easier route. 

Choose to help other along the way even when you have your own doubt and pain and issues. 

Feel Good Song: Miami

Sunday Vibe: Be Patient

💗

Love Yourself...All Of You

To Be Understood...

Home of the Hamburger

A friend once told me about this place. I never saw it and then the other night I was walking by with a girlfriend and I said how cute is this place and she says it’s the home of the hamburger. We already had dinner so we didn’t stop in but it smelled delicious and if you’re into history and burgers then this is your place. 

The home of the hamburger in New Haven, CT. 

https://louislunch.com/

Bowling Deal at Bowlmor Norwalk

Saturday Motivation: Be You

Feel Good Song: Into The Mystic

Life Is Simple...Get Out Of Your Head

Friday Motivation

Happy Thursday

November 6th Be Grateful Everyday

Be Patient

I make rash decisions. I tend to be not so patient. I am not good at waiting for things to just work. It wasn’t the first time someone brought it to my attention. My lack of patience. My wanting things to happen and be good now. This second. 

But I had to stop myself today. I had to realize that just because one thing doesn’t work out doesn’t mean 100 other things aren’t working out exactly how they should because they are. They are great and amazing. 

We rush the process. We want fast results so we settle or fail or not do things the way they are suppose to. 

I know this is something I have to work on. Everyday. I have to not be impulsive with decisions. I have to sleep on my feelings. I have to give space to things and most importantly I have to be me. All the way me. Not change to accommodate a person or situation. 

You do the same. 

Never Have Self Doubt

This is one thing that no one should ever feel or someone make you feel. I had a situation happen this week that made me second guess a lot. I woke up today and said ok let’s break it down. Let’s look at what really bothers you about this situation and self doubt popped up. 

When you’re in a situation where you can’t be yourself or true or doubt is set into your head you back off. You remove yourself. Never ever have self doubt. 

Happy Wednesday...Ask Better For Yourself

Appreciate Those Who Bring You Hope and Happiness

When you’re not happy or feeling down. When things may not be going the way you want or need. Knowing you are loved by many people makes it so much more easier to cope. 

I can’t believe how lucky I am to have so many great people in my life that make my soul happy. Be sure to cherish those people and tell them you appreciate them too. 

Feel Good Song: You Are Loved

Advice From A Tree

You Don’t Need To Carry Anything With You...Ever

This Type Of Person...My Mom

Everyone needs that person. That go to for everything or anything. I tell her too much. She helps too much. She’s pretty amazing. I couldn’t imagine doing any of my journey without her. She’s my friend. My therapist. My mom where’s my meatloaf Humor. Happy birthday to my Mom. I hope my girls appreciate me as much as I appreciate her 💗

Feel Good Song: Allergic

November 5th You’re Devine

Bar Humor

Don’t Let Things Affect You

Always be yourself not matter what’s happening around you. 

It’s All Lessons

November 4th Clear Out The Old

Have Gratitude

I love November. I love Fall. I love Thanksgiving. I love the smell of Fall. I love being cozy and warm. I love the Foliage. I wish November is an eye opening month for you. Where you attract love and happiness. Even if it means falling in love with yourself. Be grateful. Be at peace. Embrace this Month and everyday of your life!

Monday Motivation...This is Your Life

No apologies...live your life. 

Trust Your Plan & Process

Let It Teach You Self Love

💗

Pain vs Suffering

We all have our moments. You know the ones where we are dealing with situations we rather not be dealing with or don’t know why people do what they do knowing it’s not going to make you happy. I have tried over and over the stop method. Literally saying Stop. Like please process before reacting. Stop flying off the handle and being insulting. Stop causing unnecessary drama and tension. You can still be happy in life even when situations aren’t going your way. 

I subscribe to these emails and this one stood out to me. 

“Joy is possible even when life is filled with pain.”

The Difference Between Pain and Suffering

https://www.tenpercent.com/meditationweeklyblog/the-difference-between-pain-and-suffering 

Endings Are New Beginnings

We All Know Deep Down What We Need

Only Attract Things That Bring You Peace

November 3rd Have No Regrets

Love Yourself...Be Yourself

Never Chase Anyone...You Won’t Have To With The Right One

Women are same way. We live in a society where people lack effort. Trust me everything happens for a reason. There may be one who doesn’t chase you and then the right one comes along and you mutually respect eachother. The relationship and experience will be balanced.