I had twenty minutes before my next client call. I am swamped so I decided to take a walk. Just to relax my mind. Being outside calms me. I blast my music and walk. When I have more time I do a long walk and yesterday spotted this amazing view on that long walk. Amazing right!
So when I walk I always keep one earbud in so I can hear cars or nature or anything else outside while listening to music.
A song came on that triggered me. In a good way. I started to smile. Something so simple. So brainless yet so relaxing.
Go for a walk or read or watch a brainless show or listen to a podcast. Switch things up. We become robotic in our life and how things should be or how life is. We become bored and think something drastic has to happen to make life interesting again. It doesn’t.
We stick to a routine and one day wake up and say I don’t like this routine anymore. Ok well then switch things up. Something simple. Small change at a time. It can make life exciting again.
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