Oh dieting not really sure who loves it. As I got older I realized a couple of things:
If you want to be skinny watch how skinny people eat: I am a foodie. I love to eat. I know some stuff are not the best for me. Like popcorn. It's a healthy snack but when you drizzle it with chocolate it's a whole other thing. So when you go out notice how skinny people eat. A lot avoid carbs and desserts. I know how fun is that? But if you go out to eat a lot you have to cut someplace.
Sometimes those who eat less tend to drink more: not really sure how my skinny friends can eat a salad then soak up the bar and still be ok. I on the other hand eat a burger and half way through the night need to drink 2 gallons of water to avoid tripping over myself.
Scale is the enemy but it's a
team effort: I can't expect after a weekend of BBQ food and pizza that the scale and I will be friends. So sometimes you need to work as a team to see results!
