Tuesday, July 12, 2016
Repeat Daily...
To learn more read The 7 Chakras for Beginners http://www.mindbodygreen.com/0-91/The-7-Chakras-for-Beginners.html
Do You Suffer From PCOS?
Everytime I meet a doctor and go through my medical history they look like they want to lean over and give me a hug.
One thing that many woman experience having and many go undiagnosed is PCOS, Polycystic ovary syndrome, which is a common endocrine system disorder among women of reproductive age. There is no cure but treatments can help.
A couple things that I know helps with this is being on birth control pills and doing the South Beach diet to regulate insulin levels. I am not a doctor so any changes to your diet and lifestyle you should address with your doctor.
Below is a great article to manage the symptoms.
PCOS: The Symptoms And Management Tips Every Woman Should Know
http://www.littlethings.com/pcos-symptoms-and-management/?utm_source=sungazing&utm_medium=social&utm_campaign=health
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