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Sunday, February 9, 2020

Feb 9th When It No Longer Bothers You



Where You’ve Been...Where You Are Now


We’re never the same. We are always a work in progress. I don’t care who you are. You can always be better do better feel better love better. 


Celebrate how far you’ve come. How things no longer trigger you. What once hurt you can’t phase you anymore. How you are meeting new people and growing as a person and enjoying all the experiences of life around you. How adventures excite you. 

How lucky are you to not have to do this alone. Grateful always for my family and kids and friends and soul people. Who make my journey so much better  all the time. 

Be sure to thank those people in your life who make your soul smile. 

Feb 9th Embrace Your Life



When The Heartbreak Becomes Managable



Yourself. 

You’re true self....and you will say to yourself it’s ok 
Shake it off. You will be ok. Then some days you take steps back. You will hurt and that too is ok. But then everyday you do something for yourself. Even if it’s taking a time out to read. And then you enjoy your own company. You try to reinvent yourself because you want to be your TRUE self. 

You don’t need a relationship to feel worthy. Look around you. Look at all the people who love you. Your kids and family and friends. 


Love yourself too. 

Look at all the lives you change and help and love and support. 


It’s amazing I promise. 

Break Patterns



Did You Know...Yoga & Stress



Learn poses here 

Flamenco Dance Class at Studio Arte


My daughter’s friend invited her to be her guest at her dance class over the weekend. It was adorable. This was a Flamenco Class. So fun and cute. It was our first time at this dance studio in Norwalk. Everyone was really sweet and friendly. 

Learn more here 

What to do on Valentine’s Day...

It’s not just a holiday for lovers. It’s for friends and your kids and your loved ones in general. 

Not sure what to do...check out this awesome list of restaurants to make your day super sweet. 

Learn more 
here




Spiritual Connections in Different Forms



Glow on Girl



💗

Appreciate Your People



Brewport Brewing Co...in Bridgeport



I broke the curse....It’s a long story. But for some reason every time I was suppose to come here my plans got cancelled. It’s been a couple years now. So when a groups of friends are out and ask where next Brewport was on my agenda. I couldn’t stop hugging them. I was super excited to finally go. We cheered to breaking the curse. 


It’s huge. Pretty. Industrial inside. A ton of IPAs. The pizza looked so good we had to get one. We ordered a pepperoni was delicious. The more it cooled down the more flavorful it became. Loved the vibe inside. 


Mixed age grouped. Families. College kids. Older people. Young adults. Etc...


Be sure to check it out so happy I finally did. Grateful for being able to break the curse with my friends...

Learn more here






Feb 9th Listen To Your Heart



Live for Today



Swolemate Valentine Fun at Crunch



Tribus Brewery & Taproom in Milford


I have been dying to come here. Finally we had no set agenda and I said what if we all go check out some breweries. I loved it. They don’t serve food but had a food truck and you can bring in outside food. 






It’s pretty big inside. A ton of beers to taste. I was asking a guy there what did he recommend based on the type of beer I drink and he kept saying order beer. I was like yeah I know what kind is lite and what he was suggesting was Bier. 

We had a good laugh. 

It is kindof of of the way in Milford and in an industrial area so don’t worry you’re not lost just follow the directions your map suggests. 

Great vibe. Huge warehouse. Loved it. 


Learn more here 

You Are Loved...Always Believe That




Learn From Your Mistakes



When Two Worlds Collide




Sometimes just sometimes it’s to give you something amazing. 

Sometimes it’s to teach you something. Sometimes it’s to bring out a side of you that you have hidden. Sometimes it’s to make you feel a certain way. 

We cross paths with people all the time for a reason which at the moment may not make complete sense to you. But in time it does. 

Take the good with you. Learn to be kind but tough. Gentle but fierce. Grateful yet not naive. 

Not matter who we are or what we look like or how our life is we need certain people to guide us. Love us. Heal us. Give us hope. 

I have crossed paths with a lot of people these last two years and there’s some that just stick with you. Where you heart holds on to them. Where they make you happy and feel good. Where it’s easy fun. Easy conversations. Easy connection. Where you’re grateful you met them. 

You feel like you’ve known them your whole life. Those type of worlds. 

Heal...You Deserve It


I love his artwork I love his messaging. 

We all deserve to heal. To put an end to anything that has broken our hearts. To turn it around and enjoy life. To look at the good and not the bad. To understand the lessons. 

You can still carry love for someone in your heart. Just be sure to heal. ❤️

Connecticut Muffin in New Canaan


What a great little spot in downtown New Canaan.  They get their bagels from Brooklyn. Coffee is the perfect balance of boldness. We popped in for food and loved the ambiance. The perfect little coffee shop. 

Learn more here 

Embrace The New You!



Love Your Life



We All Need That Person or If We’re Lucky Enough People



Spontaneous fun. I love it. I love picking up my friends and not knowing how the night will go. What time it will end or what adventures and laughs and memories we will create. 

We all need people like this. Friendships that make you feel alive. Happy. Young. Blessed. ❤️

Happy Sunday!



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MOMMY CT



A Place Where Every Woman Can Relate!