Have A Blessed Day...

We celebrated today at Sunday Lunch my daughter’s birthday. She turns 8 tomorrow. It was a great day. I started off with serving her and her sisters breakfast in bed. Then we had a celebration at lunch with my parents, sisters and my boyfriend. 

At night time we ordered pizza. The young delivery guy hands me my food. I pay him. And say thank you. He turns to me and says have a blessed day. 

At that moment I froze and smiled. Oh I did I wanted to say. But instead I said you too.  I did have a blessed day. How lucky am I to have such a great life. How lucky am I to be able to give my daughter a loved and fun filled day for her birthday. 

I wish you all a blessed life. To enjoy the simple things. To have love in your life and flow around you at all times. 

Put Your Effort Into What You Want

Be Thankful For...

Today’s Affirmation

Feel Good Song: House Party

80’s Throw Back

How Do You Need To Be Loved Isn’t The Same Way You Should Love

Feb 28th

Be Proud

Feb 27th

Focus On Self Priorities

How’s Your Effort?

This applies towards everything and anything in life. 

Sit With Your Truth

How’s Life Been?

You Glow Girl!

💗

How To Really Measure Success

Feel Good Song: Watching the Wheels

Laugh As Much As You Can

Laughter does amazing things to you. Your mood. Your day. Your everything. Laugh. 

Watch a comedy. Talk with a friend. Whatever it is laugh as much as you can. Everyday. 

Can You Feel The Beat?

Love these little FitBit facts. What’s your favorite song to workout to?

Follow Your Heart

Feb 26th

Relationship Goals

Simple yet so many find it hard to find. Grateful I have found this. You deserve this too. 💗

A friend told me I connect easily with others. I like to believe it’s true. The hard thing about that is are you connecting with people because they are right for you or they just enjoy you because your type is hard to come by. Regardless of that answer everyone should be able to be good to others always. Why not? It just makes your life richer. I have met so many people along my journey that I am so grateful for those lessons and people. I hope they are grateful for my lessons. 

I am grateful for those who appreciated my weirdness. Enjoyed my company and respected me.

There are situations that you look back on and say I will never allow that again and some situations you say I can’t wait to have that again. 

Inner Work Is So Important

Today’s Affirmation

Are You Ready For Growth?

Emotional Journey Of A Thriving Relationship

Car Show Fairfield Feb 27th

Come out. See the car show. Get coffee. Get a haircut. Interesting concept. 

Learn more here 

Stop Fighting Change

Comedy Night at BJ Ryan’s in Norwalk

Learn more here 

Break The Negative Cycle In Your Relationship

Be...Whatever You Need To Be In This Moment

You Choose Your Reality...First Admit Your Failures

You can start again and again over and over. But own your role in your failures and in your part of something failing. Whether in a relationship or job or friendship wherever. Own your part. 

It’s easy to blame others and yea maybe they are the difficult one but did you participate in it? Did it frustrate you so much that you lost your true self. It’s a tug of war constantly. 

Did a relationship go stale? Why? Did you give up when they did. Did they do live up to your expectations? How could you have helped them. Think back to when it started being bad. What at that moment could you have done to change it? Sometimes it is nothing. Sometimes people change and we have to just accept that journey ended.

Were you not the correct fit for a job? What could you have done differently. 

Why did a friendship part ways? Did you lose trust in them or they lost trust in you?

We all play a role. I know I give something my all, well I try, so when they fail I walk away unemotionally attached because I  know I gave it my all. I can say ok Jay you did your best, it wasn't your fault. I don't want to repeat same mistakes, ever! At times I do and I say ok what was my lesson. What did I learn. What was my part. What could I have changed. 

Embrace your part and move forward to create a better reality for yourself and your life. Own your part and failures so you don't repeat mistakes. Create your reality!

Take What You Need Pop Up Shop Norwalk On Feb 27th

 

Declutter Your Life

Feb 25th

My Wish For You All

Own Them and Fix Them

Love Is...The Good, The Bad, The Ugly

Love should be consistent. At times it can be hard or rough. The bad days don’t make it easy but then you remember something they said or did and it makes you smile and that is Love. Love is saying I would pick you again. Can you say that?

Love doesn’t mean forever. It’s something to enjoy now. 

When I Am Aligned I Create Light

When your mind is at rest you find clarity. 

Feel Good Song: Sacrifice by Elton John

What Are You Manifesting?

Get Out Of Your HEAD

We think too much...well at least I do. Way too much. You can drive yourself nuts. The what ifs, the doubts, the what's going to happen in the future. The what am I doing today that will affect tomorrow. 

You can really pass up a lot of happiness if you keep this up. I try to live in the now. This moment. This moment I have what I need. Will it always be enough, no. That is why we set goals and make plans. But if you're so in your head now you aren't embracing in the now. 

Focus on your life. What you can change today. This second. What can you change? Whatever that is then do it. 

We create chaos in our mind that we can't see the obvious. 

Ask yourself these: What will make me happy today? Can I achieve that this second on my own? Am I relying on someone else to create that happiness for me? Can that person create that happiness for me?

Get out of your head. Get into your life. Right now. This moment. 

Just One Decision Can Change Everything

Pay Attention To The Lessons

Feb 24th

Little Changes

Little Reminders

Reconnecting Questions

We All Look At Situations Differently

No one looks at something and sees the same thing. We always look at things from how we are. No one understands the situation like you do. No one understands your feelings like you do. No one can understand what it means. How it affects you. What it does to you. We can relate to it but not be fully embraced in it. We may provide guidance but we can’t feel what you feel. 

I can’t judge your story and you can’t judge mine.

I can tell you that whatever you go through someone can relate to it. That we all have a wave of emotions. We all have a wave of good and bad and happy and sad. We have to just encourage one another to get through the ride together. 

Live Your Life

I will be happy when....

Let that go! All of it. If you're not happy fix it. I am happy with everything but.... No buts. Fix it. A friend lost their mom and I swear she was similar to my personality and I think that is why we got along so well. 

All I could think about was if he only knew how easy it is to be happy he would make the changes to be happy. Accept or change. That is all you can do. It is that simple. Do what makes you happy. 

 

Create Your Own Sunshine

Sometimes you have to create the life you want and deserve! 

Making Your Dream Life A Reality