It's funny how different children can make you feel. People always say having children makes your life more difficult, and although it is harder due to the fact that you have someone else to take care of I feel like my daughter makes my life easier at times. She helps me stop and appreciate the little things in life.
Life can be complicated, it's so easy for us to get stressed out and over work ourselves. But whenever times get tough I take a time out and just being with my daughter makes all the worries go away. She has this certain smile and way that calms me.
At night when she's sleeping I want to just curl up in her bed and forget all the problems of my day. When I have a really hectic day I tend to stop working early and pick her up. My mom is always wondering why I finished work early and my response was "I just needed a break so I wanted to see my daughter." Strange right?!
Reality is kids are simple, they look at life in a simple way and sometimes us adults need to be reminded of that. Life can be as complicated or as simple as we wish. Sometimes things are not in our control but when we look at life through our child's eyes it much more beautiful then we imagined it would be.
So stop and enjoy the little, simple things. I know I need to do that more for sure and my daughter is a constant reminder to help me do that! She's good for my soul and we all say we were brought here on earth for a purpose and I truly believe she was brought here to help me enjoy my life more.
Thursday, January 12, 2012
Tuesday, January 10, 2012
Lay OFF the Scale!
I know we all have at least one scale in our house, I actually have two and if I could recommend anything to anyone it would be to Lay off the Scale!
Weight loss has always been a focus in my life, I tried different diets, exercises, diet programs, and I must say dieting is not fun! But the reality is if you really want to get in shape and remain in shape as a long term life goal then lay off the diets and change your "lifestyle."
I had a lifestyle change 6 months ago and I must say it is one I will stick with forever. Which consists of protein with every meal, no caffeine and exercise at least 3 hours a week. At first I weighed myself all the time and it was VERY discouraging. But then I decided to lay off the scale and measure myself. It's funny how I always thought girls were the ones always obsessed with the scale but lately I have been hearing more men who are and my advice to them is to start measuring themselves.
The scale is our worst enemy but you can not deny the inches you track when you measure yourself. I suggest you measure your arms, legs, waist-above your belly button, thighs, chest-under your boobs and hips. I even measure my neck, and wrist, A week after working out and your "lifestyle" change" measure yourself again then wait two weeks and do it again. Keep a little journal of your measurements and once you start seeing results then you can hop on the scale. But don't let it discourage you, if you are building muscle it weighs more than fat. I always lose inches faster then lbs so this system always worked well for me.
Below are great sites on how to measure yourself:
Cheers to healthy living!
Weight loss has always been a focus in my life, I tried different diets, exercises, diet programs, and I must say dieting is not fun! But the reality is if you really want to get in shape and remain in shape as a long term life goal then lay off the diets and change your "lifestyle."
I had a lifestyle change 6 months ago and I must say it is one I will stick with forever. Which consists of protein with every meal, no caffeine and exercise at least 3 hours a week. At first I weighed myself all the time and it was VERY discouraging. But then I decided to lay off the scale and measure myself. It's funny how I always thought girls were the ones always obsessed with the scale but lately I have been hearing more men who are and my advice to them is to start measuring themselves.
The scale is our worst enemy but you can not deny the inches you track when you measure yourself. I suggest you measure your arms, legs, waist-above your belly button, thighs, chest-under your boobs and hips. I even measure my neck, and wrist, A week after working out and your "lifestyle" change" measure yourself again then wait two weeks and do it again. Keep a little journal of your measurements and once you start seeing results then you can hop on the scale. But don't let it discourage you, if you are building muscle it weighs more than fat. I always lose inches faster then lbs so this system always worked well for me.
Below are great sites on how to measure yourself:
- 4 Ways to Track Your Weight Loss Progress: Take Your Measurements Website: http://exercise.about.com/od/weightloss/a/weightlosstrack_2.htm
- How to Take Measurements: For Women Website: http://www.wikihow.com/Take-Measurements-%28For-Women%29
- How to Take Your Measurements: Website: http://www.mahalo.com/how-to-take-your-measurements/
Cheers to healthy living!
Jealousy is a form of Flattery
We all have someone in our life that does things to us out of spite and jealousy. Honestly if it wasn't for the my mother I probably wouldn't have this person in my life. See it has been repeated in my head that when someone is jealous they are weak and instead of shutting them out we should help them. Trust me that is not easy for me to do or anyone to do. The reality is that when someone is jealous of you we need to accept it as a form of flattery.
Yes, it's frustrating but reality is that if someone will steep so low to copy everything you do and not own up to it then it's their demon to face not yours. We can not control other people's actions but we can control our reactions.
I have been blessed to have a lot of great, strong women in my life who help me see things in a different point of view. They have taught me that you can not cut people out of your life but you can change the way you deal with them. So for the people in your life who are jealous of you just be happy you're not them, and realize that if they are jealous then obviously you are doing something right so take their jealously as a form of flattery!
Yes, it's frustrating but reality is that if someone will steep so low to copy everything you do and not own up to it then it's their demon to face not yours. We can not control other people's actions but we can control our reactions.
I have been blessed to have a lot of great, strong women in my life who help me see things in a different point of view. They have taught me that you can not cut people out of your life but you can change the way you deal with them. So for the people in your life who are jealous of you just be happy you're not them, and realize that if they are jealous then obviously you are doing something right so take their jealously as a form of flattery!
"Jealousy is a form of flattery!"
Monday, January 9, 2012
Feel good Song: Adele Set Fire to the Rain
This song is really deep and gives me goose bumps!. Her official video may be offencive to some people so I chose not to post it but if you have seen it unfortunately there are dysfunctional relationships out there. Let it be a lesson to all of us as to what we should and shouldn't accept in a relationship. Reality is sometimes love makes us do crazy things.
Not Getting What You Want Quote
"Remember that not getting what you want is sometimes a wonderful stroke of luck." Dalai Lama
Sunday, January 8, 2012
Saturday, January 7, 2012
Your Life is Your Own Quote
“The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours - it is an amazing journey - and you alone are responsible for the quality of it. This is the day your life really begins." Bob Moawad
Never Say Never...
Ever judge someone and turn around to do exactly what you judged them on? Ever say you would never do something to just turn around and do it?
The point I am getting at is never say never. Never say you will not do something or put up with something or feel a certain way when in reality when you say that then you will be faced with it. And I bet the way you handled it will shock you. It's like the law of attraction, what you put out you get in return. What you focus on preventing you will have to on day face.
I changed a lot these last couple of years. I became less judgemental and opened my eyes to other's points of view and the reason for this is that: you may say you will handle a situation one way and once you are faced with it, you handle it the complete opposite way.
We all have a boundary as to what we will stand for in our lives and what we won't but the reality is our true being and beliefs come out when we have to face a problem head on. I have always had an opinion on people, I always felt one strong way, but as I got older I learned to stop having such a strong opinion and to be more open.
I never thought I would work from home, I never thought I would even want to work while having children, I never thought I would want to be as independent as I am. I always said I wanted to get educated and go to college, get married and raise a family. Who wouldn't!? Yes, I did get a college degree, got married, had a child but I do not want to stop at that. I want to be more, have more, do more. I like having a career, I like being independent, I like being a role model to my daughter. I was not happy when I was not working. 10 years ago if you said I would be where I am at today I would say you're wrong.
My point to all of you is we need to stop judging and start learning. The man who cheats and the wife who stays or vice verse is because it is harder to leave then to stay, the kid who takes drugs and hangs with the wrong crowd is not a bad person they just have deep issues that no one wants to take the time to deal with. The one who judges most is the one who is feared of being judged.
Never say never...never say not my child or I would never...always remember that God gives you what you can handle. Look back on any situation in your life and pay attention to how you dealt with it, how you could have prevented it and how you learned from it. After all the journey of life is a journey. The mistakes we make happen so we do not repeat them. The stories we hear remind us that yes anything can happen. The people who come in and out of our lives are there for a reason. We can prevent things, but you can not prevent fate or destiny but you can change the way you interpret it and change the way you handle the things that come in your life. You can change, people do every day but if you decide to do it make sure it is for the best. Life is too short to keep making the same mistakes and not learn from it. Be true to who you are and what you want and make sure to not hurt people along the way.
I read a quote today that I came across that made me stop and think: "To die well you need to live well, but living well is it’s own reward." Dan Kuban
The point I am getting at is never say never. Never say you will not do something or put up with something or feel a certain way when in reality when you say that then you will be faced with it. And I bet the way you handled it will shock you. It's like the law of attraction, what you put out you get in return. What you focus on preventing you will have to on day face.
I changed a lot these last couple of years. I became less judgemental and opened my eyes to other's points of view and the reason for this is that: you may say you will handle a situation one way and once you are faced with it, you handle it the complete opposite way.
We all have a boundary as to what we will stand for in our lives and what we won't but the reality is our true being and beliefs come out when we have to face a problem head on. I have always had an opinion on people, I always felt one strong way, but as I got older I learned to stop having such a strong opinion and to be more open.
I never thought I would work from home, I never thought I would even want to work while having children, I never thought I would want to be as independent as I am. I always said I wanted to get educated and go to college, get married and raise a family. Who wouldn't!? Yes, I did get a college degree, got married, had a child but I do not want to stop at that. I want to be more, have more, do more. I like having a career, I like being independent, I like being a role model to my daughter. I was not happy when I was not working. 10 years ago if you said I would be where I am at today I would say you're wrong.
My point to all of you is we need to stop judging and start learning. The man who cheats and the wife who stays or vice verse is because it is harder to leave then to stay, the kid who takes drugs and hangs with the wrong crowd is not a bad person they just have deep issues that no one wants to take the time to deal with. The one who judges most is the one who is feared of being judged.
Never say never...never say not my child or I would never...always remember that God gives you what you can handle. Look back on any situation in your life and pay attention to how you dealt with it, how you could have prevented it and how you learned from it. After all the journey of life is a journey. The mistakes we make happen so we do not repeat them. The stories we hear remind us that yes anything can happen. The people who come in and out of our lives are there for a reason. We can prevent things, but you can not prevent fate or destiny but you can change the way you interpret it and change the way you handle the things that come in your life.
I read a quote today that I came across that made me stop and think: "To die well you need to live well, but living well is it’s own reward." Dan Kuban
Good for the Soul Quote
"Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom." Marcel Proust
Thursday, January 5, 2012
Winter Fun at Killington Resort
No snow yet no problem. Head over to Killington Resort for some awesome Winter deals and activities for the whole family to enjoy.
Whether you enjoy skiing, snow boarding or off-mountain activities like Killington Tubing Park; dog sledding; cross country skiing; snowshoeing; ice skating; and snowmobiling, there is something for everyone.
Check out their Winter deals and activities today!
Whether you enjoy skiing, snow boarding or off-mountain activities like Killington Tubing Park; dog sledding; cross country skiing; snowshoeing; ice skating; and snowmobiling, there is something for everyone.
Check out their Winter deals and activities today!
Wednesday, January 4, 2012
Your Path in Life Quote
"The road least taken is the road most feared. Pay attention to the signs but always follow your intuition."
Tuesday, January 3, 2012
Marriage is like a Deck of Cards Quote
"Marriage is like a deck of cards.
In the beginning all you need is two
hearts and a diamond. By the end,
you wish you had a club and a spade."
Hope you all enjoyed the laugh!
Do You Work Out? If Not... Why Not?
I can not emphasis enough how important it is to work out. Now I am not trying to preach about how important it is to work out only for your health but for your mind too. Over the holidays I did not stick to my routine as much due to a hectic schedule but boy did my moods change due to missing my workouts.
Working out is so important for the mind and body. It is an excellent stress reliever! I am not asking you to work out to push yourself beyond the limits you can not handle, I am asking you to start off 3x a week for just 30 mins. That's it. Try that for a couple of weeks and add more time and days once you get comfortable.
I work out 3x a week for an hour. Some days more some days less, but I try to do a total of 3 hrs a week. It feels good once you start to do it that you'll be pushing yourself to "leave" the gym.
The key to a good workout is to first find a gym you feel comfortable in. I look like crap when I work out and really do not care. I am not there to socialize and love that my gym is filled with people who are there to sweat and work out not make friends and date.
My suggestion to you is to eat a lite meal with protein before you go. Don't work out on an empty stomach, bring a great play list with your favorite songs and water. Water is so important. Stretch before and after and make sure you listen to your body. Don't push yourself too much at first.
Please note I am not a doctor, I am an average person like you sharing my tips on a healthier lifestyle. SO please consult your doctor before doing any work out if you have any health conditions! We are all different so what may work for me may not work for you.
Cheers to a healthier life!
Working out is so important for the mind and body. It is an excellent stress reliever! I am not asking you to work out to push yourself beyond the limits you can not handle, I am asking you to start off 3x a week for just 30 mins. That's it. Try that for a couple of weeks and add more time and days once you get comfortable.
I work out 3x a week for an hour. Some days more some days less, but I try to do a total of 3 hrs a week. It feels good once you start to do it that you'll be pushing yourself to "leave" the gym.
The key to a good workout is to first find a gym you feel comfortable in. I look like crap when I work out and really do not care. I am not there to socialize and love that my gym is filled with people who are there to sweat and work out not make friends and date.
My suggestion to you is to eat a lite meal with protein before you go. Don't work out on an empty stomach, bring a great play list with your favorite songs and water. Water is so important. Stretch before and after and make sure you listen to your body. Don't push yourself too much at first.
Please note I am not a doctor, I am an average person like you sharing my tips on a healthier lifestyle. SO please consult your doctor before doing any work out if you have any health conditions! We are all different so what may work for me may not work for you.
Cheers to a healthier life!
Monday, January 2, 2012
Help Fight Hunger Today With ShopRite´s "Get Can Canned"
For those who shop at ShopRite are well aware of their Can Can deals but now you too can help in the fight against hunger.
All you have to do is become a fan of their Facebook fan page...yep it's that simple. Simply go to http://on.fb.me/SRFbook and like the page and they'll donate a can of food for every like they receive.
During their 2012 Can Can Sale (1/5 - 1/21), ShopRite will donate one can of food (up to 50,000 cans) to local food banks in the communities it serves, on behalf of every new ShopRite Facebook fan.*
Thank you in advance for helping in the fight against hunger!
Wanna have some fun then check out this fun Can Can Check line up you too can be a part of. Upload a personal photo and become a virtual ShopRite Can Can dancer http://www.shopritecancan.com/cancan_start.php?userImageId=0
*Information was provided by ShopRite through MyBlogSpark.
All you have to do is become a fan of their Facebook fan page...yep it's that simple. Simply go to http://on.fb.me/SRFbook and like the page and they'll donate a can of food for every like they receive.
During their 2012 Can Can Sale (1/5 - 1/21), ShopRite will donate one can of food (up to 50,000 cans) to local food banks in the communities it serves, on behalf of every new ShopRite Facebook fan.*
Thank you in advance for helping in the fight against hunger!
Wanna have some fun then check out this fun Can Can Check line up you too can be a part of. Upload a personal photo and become a virtual ShopRite Can Can dancer http://www.shopritecancan.com/cancan_start.php?userImageId=0
*Information was provided by ShopRite through MyBlogSpark.
New Years Resolution... Did you make one?
Every year I normally make a resolution, sometimes I stick to it, sometimes I forget about it, but this year I decided not to make one. The reason for this is that we always think a new year means a new beginning but the reality is that everyday is a new beginning. I think 2011 really tested me in believing a lot of things, things I used to believe in that I don't anymore.
As a child my mom warned me that the older you got the less shocked you got from the events that took place around you. You see it all, heard it all been through it all. 2011 was kind of my eye opener for a lot of things. Things I could have prevented, things that made my life better, things that made my life more complicated and things that had nothing to do with me but somehow affected me.
With that said do know that every day, every hour, every minute, every second can be changed. You do not need a resolution to make a change, you need to believe in yourself to make a change. I guess I wish I could go back to when I was younger and oblivious but in reality when the tough gets going we just get stronger.
Be happy in 2012, love yourself, be good to yourself and the people around you. Remember everyday you can make a change. Life is short, life changes by the second, embrace it, love it and know that bad things happen fast but good things happen even faster.
Cheers to 2012!
As a child my mom warned me that the older you got the less shocked you got from the events that took place around you. You see it all, heard it all been through it all. 2011 was kind of my eye opener for a lot of things. Things I could have prevented, things that made my life better, things that made my life more complicated and things that had nothing to do with me but somehow affected me.
With that said do know that every day, every hour, every minute, every second can be changed. You do not need a resolution to make a change, you need to believe in yourself to make a change. I guess I wish I could go back to when I was younger and oblivious but in reality when the tough gets going we just get stronger.
Be happy in 2012, love yourself, be good to yourself and the people around you. Remember everyday you can make a change. Life is short, life changes by the second, embrace it, love it and know that bad things happen fast but good things happen even faster.
Cheers to 2012!
Sunday, January 1, 2012
Happy 2012 Everyone!!!
“Cheers to a new year and another chance for us to get it right.” Oprah Winfrey
Saturday, December 31, 2011
Happy New Year's Eve!
Happy New Year's Eve everyone! Lately we have had so many parties and gatherings over the course of December due to the holidays that I am actually looking forward to a nice, quiet dinner at one of our fav restaurants and hoping I stay awake to see the ball drop.
I hope 2012 brings you everything 2011 couldn't and I wish you, your family and loved ones an amazing 2012! New Year's means new goals, new hope and a chance to take on life all over again. Embrace it and be good to yourself and to the people around you!
I hope 2012 brings you everything 2011 couldn't and I wish you, your family and loved ones an amazing 2012! New Year's means new goals, new hope and a chance to take on life all over again. Embrace it and be good to yourself and to the people around you!
Happy New Year's
&
Cheers to Happiness for 2012!
Thursday, December 29, 2011
Past vs Future Quote
"Your past is as important as your future, only difference is you can't change what happened in the past but you can better your future."
Cheers to a Wonderful 2012!
Wednesday, December 28, 2011
Tuesday, December 27, 2011
Don't Change Quote
"Never change yourself to make someone else happy. Your happiness should always come first!"
Holiday Fun!
I hope you all had a great holiday!!! Mine was filled with great food, drinks and lots and lots of gifts...guess Santa thought I was good this year :)
Holidays are so different when you have a child. It is like you become a child with them with all their excitement. My lil one is really into outer space, astronauts and the solar system so much that sometimes I wonder if she is really mine- just kidding. So Santa bought her a telescope, among many other great gifts, and today we went to the Discovery Museum and Planetarium in Bridgeport. It was so much fun that we decided to buy her a year membership.
I also took some time off of work and although I felt like all I did was find room in my house to put all these gifts it was actually really fun!!! For the first time I didn't log in at all-shocking I know!
I hope you all enjoyed the holidays as well! Cheers to a wonderful 2012
Holidays are so different when you have a child. It is like you become a child with them with all their excitement. My lil one is really into outer space, astronauts and the solar system so much that sometimes I wonder if she is really mine- just kidding. So Santa bought her a telescope, among many other great gifts, and today we went to the Discovery Museum and Planetarium in Bridgeport. It was so much fun that we decided to buy her a year membership.
I also took some time off of work and although I felt like all I did was find room in my house to put all these gifts it was actually really fun!!! For the first time I didn't log in at all-shocking I know!
I hope you all enjoyed the holidays as well! Cheers to a wonderful 2012
Friday, December 23, 2011
Happy Holidays Everyone!
Merry Christmas, Buon Natale
and Feliz Navidad Everyone!
Happy Holidays from My Family to Yours!
Holiday Song: Grandma Got Run Over by a Reindeer
This song brings me back to my childhood. Happy Holidays Everyone!
Tuesday, December 20, 2011
If Santa Was a Woman Quote
"If Santa were a woman he wouldn't need elves". Kyle Richards
I love this quote and think it is sooo true. The other night I was venting to my hubby how the holidays has become so much work that I am starting not to enjoy them. Between all the get togethers, the cooking, baking, shopping, wrapping I am exhausted. My house looks like Christmas already exploded in it. I feel like there is never enough time in the day to accomplish all the things I need and want to do.
His suggestion was that I needed to "embrace the moment. To look around and be happy since it only comes once a year" Embrace the moment?! I finally turned to him and said you know what I need to start handing out some of my duties to you so you can help me "Embrace the moment!" So this quote is perfect for all us women that "do it all" while the men get to sit back and get to "Embrace" the holidays.
I love this quote and think it is sooo true. The other night I was venting to my hubby how the holidays has become so much work that I am starting not to enjoy them. Between all the get togethers, the cooking, baking, shopping, wrapping I am exhausted. My house looks like Christmas already exploded in it. I feel like there is never enough time in the day to accomplish all the things I need and want to do.
His suggestion was that I needed to "embrace the moment. To look around and be happy since it only comes once a year" Embrace the moment?! I finally turned to him and said you know what I need to start handing out some of my duties to you so you can help me "Embrace the moment!" So this quote is perfect for all us women that "do it all" while the men get to sit back and get to "Embrace" the holidays.
Monday, December 19, 2011
Join Olay This Week to Help Fight Breast Cancer!
Facebook Users: Help Olay today "Defuzz in Defember"
Olay has pledged to donate $50,000 to the National Breast Cancer Foundation! For every "click" received on the Defuzz in Defember Facebook tab, Olay will donate $1 on your behalf. All you need to do is click the yellow button (http://bit.ly/DEFEM)
Help support this cause today!
Olay has pledged to donate $50,000 to the National Breast Cancer Foundation! For every "click" received on the Defuzz in Defember Facebook tab, Olay will donate $1 on your behalf. All you need to do is click the yellow button (http://bit.ly/DEFEM)
Be Happy Quote
"At the end of the day all we really want is for the people we care about to be happy!"
Road to Happiness Quote
"People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost." H. Jackson Brown
Friday, December 16, 2011
Great Gift Ideas for Him or Her
The count down to Christmas has begun so for all you last minute shoppers below are some great holiday gift ideas for everyone!
- Foxwoods: If you know people like me who love the casinos a gift certificate to Foxwoods is a great idea. They can use these certificates towards restaurants, shows, spas, and shopping. They can not use them for gambling though. Best of all you can still have them shipped 2 day UPS for $11 in time for the holidays
- Harmons: is a great discount store to buy great yet inexpensive stocking stuffers. You can even find these stores in sections of Bed, Bath and Beyond!
- Sephora: I love their make up! They have great discount prices on holiday gifts and although some of their makeup is expensive just remember you can't put a price on beauty!
- Spa Finder: I love getting these gift certificates. Basically you purchase a gift certificate and people can use it at any spa that participates with them. They have hundreds of spas to choose from and best of all they get to decide if they want to use it towards a massage, facial, pedicure, manicure, hair cut, wax or any service that their spa offers! You can print the gift certicates right off their website.
Wednesday, December 14, 2011
All I want for Christmas...
At my age it's funny when people ask me what I want for Christmas. My husband and I exchange gifts but the reality is that whatever we really want we just go out and buy ourselves. As you get older the holidays becomes a time when you reflect on your life and appreciate what you have, realize the reason you don't have certain things and make a goal to achieve the things you are missing in your life.
I love giving gifts, I love how creative I get when buying gifts and the joy people get opening gifts. I enjoy my daughter's reaction when she opens up a gift she least expected and I love being able to be around those I care about. Granted the holidays makes us realize those we can not be with but we should appreciate the ones we are with. So with that said if Santa was REALLY real I would ask for....
"All I want for Christmas is a a housekeeper, personal chef and full time personal trainer."
Tuesday, December 13, 2011
Letting Go vs. Fighting For Quote
"There comes a point in your life when you need to realize that there are things worth letting go of and then there are things worth fighting for."
Sunday, December 11, 2011
Christmas Spirit Quote
"I wish we could put up some of the Christmas spirit in jars and open a jar of it every month." Harlan Miller (Better Homes and Gardens)
Holiday Deals This Week...
The countdown to the holidays has begun and honestly I am looking forward to the last minute running around to burn off the extra calories I've been consuming these past couple of weeks :)
- Old Navy: $5 Performance fleece sets, $10 children PJ sets, 50% off men outer wear, $5 sock sets.
- Sephora: has great deals and free shipping on order $50 and up. Eye makeup, half priced items, and great value sets. I love their foundation and although it is $34 it lasts me at least a couple of months.
- Walgreens: Buy 1 get 1 50% off on wrapping paper. Buy one toy at $6.99 get 1 free-these are great to donate to Toys for Tots.
Saturday, December 10, 2011
Holiday Song: Trans-Siberian Orchestra - Christmas Canon
This song is amazing and by far my favorite all time holiday song!
Finding Happiness Quote
"In order to truly be happy you need to first come to terms with and fix what is making you unhappy."
Friday, December 9, 2011
Feel Good Song: Christmas Carols - Christmas Time Is Here
This is my lil one's fav song to sing...so cute!
Wednesday, December 7, 2011
Give Back This Holiday Season
The holidays are a great time to give back to the community and to donate to those in need. Below are a couple of organizations that are my personal favorite:
- Toys For Tots: This is a great organization to donate toys for children. Price does not matter-it's the thought that counts!
- Children's Bank: They use donations to fulfill holiday wishes primarily for children who have been abused, neglected and/or in foster care.
- Toy/Game Donation Programs : Great website to find an organization in your area to donate to.
Tuesday, December 6, 2011
Holiday Deals This Week...
Here are some great holiday deals for this week:
- Walgreens: Wrapping Paper only $1.99 plus buy one get one free. $9.99 toys only $5 with coupon in flyer-this is great for gifts to buy for Toys for Tots!
- Toys r Us: Buy 1 video game get 1 half off
- Kohls: Everything is on sale...Chaps Sport Jackets reg $80 on sale for under $40
Monday, December 5, 2011
Tuesday, November 29, 2011
Holiday Deals:This Week at Snapfish
Snapfish is a GREAT free site to load images and they always have great deals on great products!
Below are some of my favorite deals they have this week:
HAPPY SHOPPING!!!
Below are some of my favorite deals they have this week:
- Free Shipping: Coupon code FSNOV25 good until November 30th.
- Penny prints: Get up to 500 4” x 6” prints for only a penny. Coupon code PENNYNOV good until December 3rd.
- 50% off Products: Save 50% on just about everything. They have awesome mugs and not just any mugs check out their magic picture mugs. Ornaments are also GREAT holiday gifts. Coupon code CYBER50 good until December 3rd.
HAPPY SHOPPING!!!
Sunday, November 27, 2011
My Baby is Turning 3
My lil one turns 3 tomorrow and over the weekend we had her birthday party. It was great having Friday off to prepare for it. My lil one insisted she have an astronaut party so I had to do a little research to make sure her wishes were fulfilled.
I ordered her plates and decorations online.
I found a astronaut from the theme "Toy Story" from Walmart which has heels because it's barbie astronaut to put on her cake-which I loved. I was going to attempt to make a cake but instead ordered one from Carvel with a rocket ship and for favors I ordered Astronaut Ice Cream-which was a hit!
I ordered her plates and decorations online.
I found a astronaut from the theme "Toy Story" from Walmart which has heels because it's barbie astronaut to put on her cake-which I loved. I was going to attempt to make a cake but instead ordered one from Carvel with a rocket ship and for favors I ordered Astronaut Ice Cream-which was a hit!
I made a number 3 out of crescent rolls-which were the Stop and Shop brand because they are more tasty then the name brands and chopped out hot dogs-which tasted like corn dogs and even the adults loved them.
We have a friend who makes designs out of fruit. He made us a Mouse and seals. They were a hit and looked great on the dessert table.
My sister and brother in-law took her on a shopping spree at Toys R Us.
Overall it was a great party, my lil one loved her cake and decorations, our guests loved the food and favors and the weather was perfect.
Happy 3rd Birthday My Angel
Thursday, November 24, 2011
Happy Thanksgiving
Happy Thanksgiving Everyone!
I hope today and everyday you surround yourself with the people you love. Thanksgiving is a great time to reflect on all your blessing and cherish the gifts of family, friends, loved ones and all the people you have been blessed with. Cherish one another and be grateful for what you have! I'm thankful for all of my readers and want to wish you all a wonderful Thanksgiving!
I hope today and everyday you surround yourself with the people you love. Thanksgiving is a great time to reflect on all your blessing and cherish the gifts of family, friends, loved ones and all the people you have been blessed with. Cherish one another and be grateful for what you have! I'm thankful for all of my readers and want to wish you all a wonderful Thanksgiving!
"Not what we say about our blessings, but how we use them, is the true measure of our thanksgiving." W.T. Purkiser
Sunday, November 20, 2011
Be Thankful Quote
"Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough." Oprah Winfrey
Thanksgiving This Week...
I can not believe that Thanksgiving is this week already. I must say I am pretty excited about it. 3 years ago I went into labor on Thanksgiving so every year I am so grateful for my little one and all the wonderful people in my life. I must say Thanksgiving isn't only about the food but about being around those you love and cherish.
I am being a little lazy this Thanksgiving since I've been so busy these past couple of weeks with planning my lil one's 3rd birthday and trying to squeeze in some holiday shopping that I decided to just make Pumpkin Muffins-per my lil one's request-to bring to my Aunt's for Thanksgiving. But I must admit they sound pretty amazing!
Pillsbury® Pumpkin Muffins
FILLING
MUFFINS
I am being a little lazy this Thanksgiving since I've been so busy these past couple of weeks with planning my lil one's 3rd birthday and trying to squeeze in some holiday shopping that I decided to just make Pumpkin Muffins-per my lil one's request-to bring to my Aunt's for Thanksgiving. But I must admit they sound pretty amazing!
Pillsbury® Pumpkin Muffins
- Crisco® Original No-Stick Cooking Spray
- 1 (8 oz.) package cream cheese, softened
- 1 large egg
- 2 tablespoons sugar
- 2 teaspoons grated lemon peel
- 1 (14 oz.) package Pillsbury® Pumpkin Quick Bread
- 3/4 cup milk
- 2 tablespoons Crisco® Pure Vegetable Oil
- 1 large egg
- 3 tablespoons butter, melted
- 1/4 cup chopped pecans- I am using almonds instead
FILL each muffin cup with about 1/4 cup batter. Make indentation in batter with small measuring spoon sprayed with no-stick cooking spray. Put 1 heaping tablespoon cream cheese mixture in center of each muffin. ADD melted butter to reserved dry mix. Stir with fork until crumbly. Add pecans. Crumble about 1 tablespoon over each muffin. BAKE 20 minutes. Cool 10 minutes in pan. Remove muffins from pan. Place on baking rack to finish cooling.
Thursday, November 17, 2011
Marriage Quote
"Marriage isn't easy, it's just like everything else in life; you have your good moments and your bad. But the ones that last are the ones that can see past all that!"
Tuesday, November 15, 2011
Everything Happens for a Reason Quote by Marilyn Monroe
“I believe that everything happens for a reason. People change so that you can learn to let go, things go wrong so that you appreciate them when they're right, you believe lies so you eventually learn to trust no one but yourself, and sometimes good things fall apart so better things can fall together.” Marilyn Monroe
Monday, November 14, 2011
Peace of Mind Quote
"Every goal, every action, every thought, every feeling one experiences, whether it be consciously or unconsciously known, is an attempt to increase one's level of peace of mind." Sydney Madwed
Face Your Fears
Ever had to Face Your Fears? We all have them, some are bigger than others, but reality is once you do it feels pretty good.
I know this sounds silly to most people but I have a huge fear of attics, so much that when I was looking to buy a home I insisted it could not have one. Silly right? But amazingly my house doesn't have one and I love it. So with that said the other day one of my sisters was telling me that she kept having this weird dream about my parent's attic. She wanted to go up it so she could try to figure out what it was about it that she kept dreaming about. We're all very into reading signs and over analyzing situations, ect...
Now my parent’s attic is freaky. It is one of those walk up these small steps and their house is a fairly large ranch so the attic is the whole lengthen of the house. I insisted she was on her own, so much that I felt sick to my stomach. So long story short I ended up making my way up to the attic with her, first time in my life. Yes at first I was shaking, pale, and freaking out but once I got up there I was ok.
Yes, this may be a small "Face Your Fears" to you but to me this was huge. I would have nightmares about this attic, not really sure why, but I faced one of my fears and am now over it. Life is about over come our fears, fears that hold us back and prevent us from moving forward. Not sure if I will ever really like attics after this but I figured trying to overcome this fear would only make me better not worse.
There’ll always be situations we have to face that we don’t want to face, some really big ones, some really small ones. Reality is facing up to them allows you to move past them. I have been trying my best to face up to some things that have been holding me back in my life, and at the end of the day it helps me move forward.
So tell me have you ever "Faced Your Fears?"
I know this sounds silly to most people but I have a huge fear of attics, so much that when I was looking to buy a home I insisted it could not have one. Silly right? But amazingly my house doesn't have one and I love it. So with that said the other day one of my sisters was telling me that she kept having this weird dream about my parent's attic. She wanted to go up it so she could try to figure out what it was about it that she kept dreaming about. We're all very into reading signs and over analyzing situations, ect...
Now my parent’s attic is freaky. It is one of those walk up these small steps and their house is a fairly large ranch so the attic is the whole lengthen of the house. I insisted she was on her own, so much that I felt sick to my stomach. So long story short I ended up making my way up to the attic with her, first time in my life. Yes at first I was shaking, pale, and freaking out but once I got up there I was ok.
Yes, this may be a small "Face Your Fears" to you but to me this was huge. I would have nightmares about this attic, not really sure why, but I faced one of my fears and am now over it. Life is about over come our fears, fears that hold us back and prevent us from moving forward. Not sure if I will ever really like attics after this but I figured trying to overcome this fear would only make me better not worse.
There’ll always be situations we have to face that we don’t want to face, some really big ones, some really small ones. Reality is facing up to them allows you to move past them. I have been trying my best to face up to some things that have been holding me back in my life, and at the end of the day it helps me move forward.
So tell me have you ever "Faced Your Fears?"
Sunday, November 13, 2011
Alcohol Effects After a Night Out Drinking
Ever have a night out and wonder why the next day you feel so depressed? It's a common feeling among my friends and I. Although I must admit I am not really a "drinker" I do enjoy my nights out. With that said the next day I always feel like the weight of the world is on my shoulders and want to sleep all my worries away. So I decided to do some research since so many of us feel the same way after a night out.
Alcohol Effects After a Night Out Drinking:
June Russell
Sources:
http://howistoppeddrinking.org/depression-and-loneliness-after-a-night-of-drinking
http://chemcases.com/alcohol/alc-07.htm
http://www.rcpsych.ac.uk/mentalhealthinfoforall/problems/alcoholanddrugs/alcoholdepression.aspx
http://www.medhelp.org/posts/Anxiety/Anxiety-panic-attacks-the-day-after-drinking/show/514905
http://www.bodybuilding.com/fun/swordchucks3.htm
Alcohol Effects After a Night Out Drinking:
- Alcohol is a depressant, so the depression caused by alcohol alone goes with the territory
- Alcohol tends to potentiate the mood of the user. Thus, if one is sad, alcohol may make you sadder. If you are happy, alcohol may make you happier.
- Alcohol affects the chemistry of the brain, increasing the risk of depression.
- It is now known that some of the systems that are involved in producing the symptoms of low mood, anxiety, poor sleep and reduced appetite in depression are also affected by alcohol.
- Alcohol diminishes the function of the mind through various processes. It affects many of the hormone functions in the brain within 1-2 minutes of consumption. Besides that, alcohol intake slows glycogen metabolism. This means the brain receives less glycogen, so it doesn't have much energy
June Russell
Sources:
http://howistoppeddrinking.org/depression-and-loneliness-after-a-night-of-drinking
http://chemcases.com/alcohol/alc-07.htm
http://www.rcpsych.ac.uk/mentalhealthinfoforall/problems/alcoholanddrugs/alcoholdepression.aspx
http://www.medhelp.org/posts/Anxiety/Anxiety-panic-attacks-the-day-after-drinking/show/514905
http://www.bodybuilding.com/fun/swordchucks3.htm
Saturday, November 12, 2011
Feel Good Song: Andy Grammer Keep Your Head Up
Great feel good song! Happy Saturday Everyone :)
Remember "only rainbows after rain"
Remember "only rainbows after rain"
Who Do You Want to Be Quote
"Never mind searching for who you are. Search for the person you aspire to be." Robert Brault
Friday, November 11, 2011
Happy 11-11-11
Funny how so many of us believe in signs and are superstitious...like today is a lucky day because it's 11-11-11. Not really sure where that came from but we all have known forever that 11-11 is good luck for some reason.
Growing up my girlfriend and I would always say make a wish when the clock struck 11:11. I think we all just like to know that there is a little magical, fictional world we all live in. Gives us something to look forward to, be hopeful for and feel that signs help bring us to our destiny. It's fun to let your imagination run free once in a while especially with the way the world has been these past couple of years. So with that said I hope you all had a great and lucky 11-11-11!
Growing up my girlfriend and I would always say make a wish when the clock struck 11:11. I think we all just like to know that there is a little magical, fictional world we all live in. Gives us something to look forward to, be hopeful for and feel that signs help bring us to our destiny. It's fun to let your imagination run free once in a while especially with the way the world has been these past couple of years. So with that said I hope you all had a great and lucky 11-11-11!
Great Coupon and Deal Websites
The Internet is full of great sources for deals and coupons. Below are a couple of sites that I use and recommend and are FREE to join.
*Groupon: you buy coupons and receive discounts. ex: Pay $15 for $30 worth of food at a restaurant. Great website http://www.groupon.com
*Living Social: similar to Groupon, buy coupons and receive discounts only difference is they have AMAZING deals on getaways, hotels, spas. I have seen packages up to 75% off. http://livingsocial.com
*Ebates.com: sign up and receive coupons for stores you shop at PLUS cash back on purchases. http://www.ebates.com/
Happy Shopping!!!
*Groupon: you buy coupons and receive discounts. ex: Pay $15 for $30 worth of food at a restaurant. Great website http://www.groupon.com
*Living Social: similar to Groupon, buy coupons and receive discounts only difference is they have AMAZING deals on getaways, hotels, spas. I have seen packages up to 75% off. http://livingsocial.com
*Ebates.com: sign up and receive coupons for stores you shop at PLUS cash back on purchases. http://www.ebates.com/
Happy Shopping!!!
Happy Veteran's Day!
"How important it is for us to recognize and celebrate our heroes and she-roes!" Maya Angelou
Sunday, November 6, 2011
My little Astronaut
My lil one insisted that she was not going to be a pirate but an astronaut for Halloween and I must say she made a really cute one! I hope you all had a wonderful Halloween as well!!!
1st Toddler on the Moon!
Thursday, November 3, 2011
Lose Weight While Eating Every 2 Hours
In the past 6 months I have been devoted to watching what I eat, working out and living a healthier life style. I began eating every two hours and 6 months later I HAVE to eat every two hours. Now with that said, I eat 5 small meals a day. I have trained my metabolism to "wake up" and it burns calories faster. Bad thing is that I MUST eat every two hours or else I am starving. I keep extra bars and 100 calorie packs of almonds in my purse just in case I am not home or someplace I can eat.
Now this is not easy to do without preparation. Most of the time I make a meal and split it in half so I can eat the other half in a couple of hours. Once you train yourself you get fuller faster. It takes some work at first but once you get used to creating meals and teaming up foods it becomes very easy. Below are some examples:
• Egg Sandwich on 9 grain bagel: In a pan use Pam Olive Oil spray, add 3 eggs-1 with the yoke the others white. Top with a slice of cheese. Toast bagel but take out some of the middle you do not need the extra bread or calories. EAT HALF, save other Half for two hours later. This has about 12 grams of protein at each serving.
• Yogurt and almonds: Nonfat Chobani yogurt and roasted almonds. This has about 15 grams of protein
• Grilled Chicken Wraps: Buy the low carb wraps. I like the 100 calorie ones. Add grilled chicken with salad and balsamic dressing. This is about 14 grams of protein.
These are just some quick, easy, yummy treats. Make sure whatever you eat is high in protein, low in sugar and fat.
Below are great articles on why eating every two hours is important in weight loss:
Now this is not easy to do without preparation. Most of the time I make a meal and split it in half so I can eat the other half in a couple of hours. Once you train yourself you get fuller faster. It takes some work at first but once you get used to creating meals and teaming up foods it becomes very easy. Below are some examples:
• Egg Sandwich on 9 grain bagel: In a pan use Pam Olive Oil spray, add 3 eggs-1 with the yoke the others white. Top with a slice of cheese. Toast bagel but take out some of the middle you do not need the extra bread or calories. EAT HALF, save other Half for two hours later. This has about 12 grams of protein at each serving.
• Yogurt and almonds: Nonfat Chobani yogurt and roasted almonds. This has about 15 grams of protein
• Grilled Chicken Wraps: Buy the low carb wraps. I like the 100 calorie ones. Add grilled chicken with salad and balsamic dressing. This is about 14 grams of protein.
These are just some quick, easy, yummy treats. Make sure whatever you eat is high in protein, low in sugar and fat.
Below are great articles on why eating every two hours is important in weight loss:
- How to Lose Weight Eating Every 2 Hours
- Eat More Often, Lose More Weight
- How to Lose Weight With 6 Small Meals
Change Within Quote
"Change must start from within. You can't change a situation until you change the way you think and feel about the situation ."
Tuesday, November 1, 2011
Monday, October 31, 2011
Thursday, October 27, 2011
Wednesday, October 26, 2011
Beauty Quote
“It's beauty that captures your attention; personality which captures your heart.” SM Quotes
Monday, October 24, 2011
This Week's Halloween "Spooktacular" Deals
Halloween is a week away. Check out these last minute Halloween Deals:
Happy Shopping!!!
- CVS: 25% odd Halloween lights. Buy 4 bags of candy for $10 and receive $3 back in "extrabucks"
- Rite Aid: 50% off Halloween lights, wigs, costumes and masks
- Toys R Us: $1.99 bags of candy plus 40% off costumes and accessories
- Walgreens: Halloween makeup kits just $6.99
Happy Shopping!!!
Sunday, October 23, 2011
Halloween is a week away...Halloween Edible Treats
I love Halloween and I love how it brings out the kid in everyone. I am throwing an adult Halloween party this upcoming weekend and am excited for all the cool Halloween creepy foods I found to make.
Below are some awesome Halloween edible creations and treats that are sure to please your guests! Click on the links to view the images and get the recipes.
Halloween Pumpkin Shaped Cake- awesome Halloween cake perfect for a center piece
Snake Bites- who knew crescent rolls would be so much fun to use
Halloween Deviled Eggs- these look like eye balls
I'll be sure to post pictures of my creations once I make them...
Below are some awesome Halloween edible creations and treats that are sure to please your guests! Click on the links to view the images and get the recipes.
Halloween Pumpkin Shaped Cake- awesome Halloween cake perfect for a center piece
Snake Bites- who knew crescent rolls would be so much fun to use
Halloween Deviled Eggs- these look like eye balls
I'll be sure to post pictures of my creations once I make them...
Change within Yourself Quote
“When we are no longer able to change a situation, we are challenged to change ourselves.” Victor Frankl
Thursday, October 20, 2011
Meaning in Life Quote
"At one point in your life you either have the thing you want or the reasons why you don’t." Andy Roddick
Did you know...What name 'Halloween' means...
The word Halloween is a shortened word for "All Hallows' Even," which is the eve of All Hallows' Day which is another name for All Saints' Day, the day Catholics commemorate all the saints.
So there you go, next time you want to trick your friends instead of saying Happy Halloween, just say Happy All Saint's Day!
Source: http://people.howstuffworks.com/culture-traditions/holidays/halloween1.htm
So there you go, next time you want to trick your friends instead of saying Happy Halloween, just say Happy All Saint's Day!
Source: http://people.howstuffworks.com/culture-traditions/holidays/halloween1.htm
Wednesday, October 19, 2011
Runner's "High"
I love to run. Now that it's colder out I've been running at the gym. It feels so good and even though I am not the best runner, I enjoy every minute of it. My friend posted this the other day and I thought it was so funny and true.. Thought I would share the laugh with you all!
Understanding to Move Forward Quote
“You don't need strength to let go of something. What you really need is understanding." Guy Finley
Monday, October 17, 2011
Did you know...Facts on Candy Corn
I have a love hate relationship with Candy Corn, it isn't a particular candy I keep in the house but whenever I eat them I can't just eat one.
Here are some Fun Facts About Candy Corn:
Source: http://en.wikipedia.org/wiki/Candy_corn
Source: http://www.candy-corn.info/cc/Candy_Corn_Facts.asp
Here are some Fun Facts About Candy Corn:
- Candy Corn was invented in the 1880's by George Renninger
- October 30th is National Candy Corn Day
- Candy Corn is only 3.75 calories each
- One serving is only 140 calories
Source: http://en.wikipedia.org/wiki/Candy_corn
Source: http://www.candy-corn.info/cc/Candy_Corn_Facts.asp
Sunday, October 16, 2011
Holding on to People in Your Life Quote
"Before you let someone go try to envision your life without them. If you can then let them go, if you can't then make some changes."
Did you know...What Countries Celebrate Halloween
North America and Canada are the two top countries that celebrate this holiday. Ireland, Spain, The Philippines, Germany, France, Italy also celebrate this holiday.
Source: http://www.novareinna.com/festive/world.html
Source: http://www.thelongestwayhome.com/blog/how-to-live-overseas/travel-vs-halloween-vs-all-saints-day/
Source: http://www.novareinna.com/festive/world.html
Source: http://www.thelongestwayhome.com/blog/how-to-live-overseas/travel-vs-halloween-vs-all-saints-day/
Friday, October 14, 2011
Did you know...Top Favorite Halloween Candy is...
Reese's peanut butter cups was named America's Favorite Halloween Candy! I beleive it, a bag of Reese's peanut butter cups lasts maybe just three days in my house.
Source: http://www.helium.com/items/1969845-most-popular-halloween-candies-2010
Source: http://www.helium.com/items/1969845-most-popular-halloween-candies-2010
Thursday, October 13, 2011
Did you know...The History of Halloween
Halloween's origins back to 2,000 years ago in the area of Ireland by the ancient Celtic festival of Samhain.This festival was the celebrations that the ghosts of the dead will return to earth. Spooky!
Learn More Here: http://www.history.com/topics/halloween
Learn More Here: http://www.history.com/topics/halloween
Wednesday, October 12, 2011
Halloween is in the air...
I love Halloween and since it is a couple of weeks away I thought it would be fun to help you get into the Halloween spirit. I loved it as a child and love it even more as an adult. It gives us adults a chance to dress up and reveal the kid in all of us. I love hay rides and haunted houses-even though I am not fond of scary movies. I love how the air smells in October and decorating the house. I even love carving pumpkins and making fresh pumpkin pie. So stay tuned for some fun Halloween facts I will be sharing in the upcoming weeks and let the child in all of you come out for this Halloween season!
"Clothes make a statement. Costumes tell a story." Mason Cooley
Tuesday, October 11, 2011
Oh My...Cinnamon and Banana Pancakes
Pancakes are one of my weakness and since they are my daughters all time favorite I figured why not make them for dinner with a twist!
Cinnamon and Banana Pancakes
Cinnamon and Banana Pancakes
- 2 cups of Bisquick
- 2 eggs
- 1 cup of Fat Free Milk
- 1 tablespoon of Cinnamon
- 1 mashed up banana
- Olivio Butter
- Pam Spray
- Lite syrup
- Lite whip cream
Monday, October 10, 2011
Focus on the Positive Quote
"Instead of wasting your time on focusing all the wrongs in your life, be appreciative of all the rights in your life."
Wednesday, October 5, 2011
Fall is here...
I LOVE Fall...I know I know people say it's depressing because it gets colder, darker earlier and it means bath suit season is over BUT think how beautiful it is when the leaves change color, the air smells so much fresher and I love wearing a light sweater with flip flops.
I love Apple picking and drinking fresh cider. The house smells amazing from baking apple crisps and making pumpkin pie- which is my all time favorite. Corn mazes are so cool and stop and grab a roasted corn at your favorite farm while pumpkin picking-pumpkin picking is so much fun. You can go on hay rides and Halloween is so much fun for all ages- gives us adults a chance to dress up and feel like a kid again. I love laying in my living room while the fire is going and fire pits are the perfect way to unwind after a long day. So yes there are many FUN and BEAUTIFUL things about Fall. You have to just embrace it the best you can!
I love Apple picking and drinking fresh cider. The house smells amazing from baking apple crisps and making pumpkin pie- which is my all time favorite. Corn mazes are so cool and stop and grab a roasted corn at your favorite farm while pumpkin picking-pumpkin picking is so much fun. You can go on hay rides and Halloween is so much fun for all ages- gives us adults a chance to dress up and feel like a kid again. I love laying in my living room while the fire is going and fire pits are the perfect way to unwind after a long day. So yes there are many FUN and BEAUTIFUL things about Fall. You have to just embrace it the best you can!
"Bittersweet October. The mellow, messy, leaf-kicking, perfect pause between the opposing miseries of summer and winter." Carol Bishop Hipps
Perceptions of Ourselves Quotes
“Change the way you look at things and the things you look at change.” Wayne W. Dyer
Tuesday, October 4, 2011
Don't Take Life So Serious Quote
"You have to laugh at yourself, because you'd cry your eyes out if you didn't" Emily Saliers - Indigo Girls
Monday, October 3, 2011
Cook Book...Bake for the Cure®
ACH Food Companies, Inc has teamed up with Susan G. Komen for the Cure® in the fight against breast cancer and is offering a cookbook, Bake for the Cure® in celebration of Love & Hope. This 48 page cookbook is only $2.00.
Order yours today http://www.bakeforthecure.com/pdfs/BFC_cookbook_offer.pdf and help in the fight of Breast Cancer.
Also check out their website for awesome recipes and additional information: Bake for the Cure® http://www.bakeforthecure.com
Order yours today http://www.bakeforthecure.com/pdfs/BFC_cookbook_offer.pdf and help in the fight of Breast Cancer.
Also check out their website for awesome recipes and additional information: Bake for the Cure® http://www.bakeforthecure.com
October is Breast Cancer Awareness Month
October is Breast Cancer Awareness Month! This is a very sensitive subject to me and millions of people out there. We all know some who has or had breast cancer and it is so important to educate yourself.
Susan G. Komen for the Cure is an amazing organization to donate to or to get educated to understanding Breast Cancer, prevention, and how you can help others or cope.
Remember ladies get your yearly mammograms and now mammograms are not just recommended for women over 40. If you have a strong family history be sure to notify your doctor so you can get checked prior to being 40. Trust me, they are not the worst test to go through and it is better to be safe. Early prevention is the best way to curing yourself from this horrible disease.
Did you know... according to the American Cancer Society about 230,480 new cases of invasive breast cancer in women was estimated in 2011. Help donate to this cause today.
Finding Happiness Quote
"Our ultimate goal in life should be to find happiness, create happiness, spread happiness in order to truly end up being happy! We should not cheat ourselves thinking anything else would satisfy us because reality is it won't!"
Friday, September 30, 2011
You Create Your Life Path Quote
“Life is 10 percent what you make it and 90 percent how you take it.” Irving Berlin
This quote is so true. We always read between the lines, try to plan ahead and never fully live in the moment. We do things, regret things, wish things would change and be different but we need to take life for what it really is and see how much happier you will really be!
This quote is so true. We always read between the lines, try to plan ahead and never fully live in the moment. We do things, regret things, wish things would change and be different but we need to take life for what it really is and see how much happier you will really be!
Wednesday, September 28, 2011
Laugh More Quote
"The human race has only one really effective weapon and that is laughter.” Mark Twain
Tuesday, September 27, 2011
Feel Good Song: Cold Play Yellow
Tonight's a Cold Play kind of night! Sharing this with you because I am in that kind of mellow mood.
Accept Change Quote
“The first step toward change is awareness. The second step is acceptance.” Nathaniel Branden
Monday, September 26, 2011
Go Go Go...Lack of Sleep & Complications
Ready set go....that's my life. I am always on the Go! My sisters laugh and say I always am out and about and never sit still. Between work, home, my social life and my little one there is always something to do. Don't get me wrong I am grateful to have the life I have but there have been times when I thought of taking a long vacation alone to catch up on sleep.
Today alone I went to a Focus group that got canceled. I visited a friend in the area since I had time to kill before picking up my lil one from school. I picked up lunch, got my daughter, stopped at my husband's job, went to the grocery store, went for ice cream and now cleaning up before having to cook dinner and attend my Turbo kick class or how I like to call it "Turbo Kick My Butt" class. Then I have to come home and work and hopefully be in bed before mid-night. Sleep is never a top priority which is so bad, I know but I have to skip out on some activity of life.
I live by the motto "Carpe diem" which is seize the day." I don't let a minute go by without trying to accomplish something. In reality I am just burning myself out. I woke up one day with puffy eyes and knew it was due to the lack of sleep. It was a reality check to me that I really can not skip out on sleep anymore.
Here are some important facts as to what the lack of sleep can do to you:
Guess it is time for me to take a nap to catch up on my zzz's
Today alone I went to a Focus group that got canceled. I visited a friend in the area since I had time to kill before picking up my lil one from school. I picked up lunch, got my daughter, stopped at my husband's job, went to the grocery store, went for ice cream and now cleaning up before having to cook dinner and attend my Turbo kick class or how I like to call it "Turbo Kick My Butt" class. Then I have to come home and work and hopefully be in bed before mid-night. Sleep is never a top priority which is so bad, I know but I have to skip out on some activity of life.
I live by the motto "Carpe diem" which is seize the day." I don't let a minute go by without trying to accomplish something. In reality I am just burning myself out. I woke up one day with puffy eyes and knew it was due to the lack of sleep. It was a reality check to me that I really can not skip out on sleep anymore.
Here are some important facts as to what the lack of sleep can do to you:
- Increases blood Pressure: A study out of the University of Chicago found that for every one hour you cut your sleep, your risk for high blood pressure increases by 37 percent! Read more: http://www.foxnews.com/health/2011/08/15/is-lack-sleep-making-fat/#ixzz1Z5Lso7ku
- Increases risk to Type 2 Diabetes: An article by the American Diabetes Association in Diabetes Care links lack of sleep to higher blood sugar levels and thus possible type 2 diabetes risk. Read more: http://www.medicalnewstoday.com/articles/234793.php
- Chance of Memory Loss: Memory loss and having trouble concentrating are commonly linked to loss of sleep. You will probably not be able to remember what happened yesterday or if you are experiencing severe lack of sleep, what happened earlier that day. Read More: http://theonlinesleepclinic.com/lack-of-sleep-side-effects/
- Helps Repair Muscle Tissue: Muscle tissue is rebuilt and restored. Read More: http://www.msnbc.msn.com/id/3076707/ns/technology_and_science-science/t/why-do-we-need-so-much-sleep/
- Rebuild Fuel for our Body: Sleep helps replenish fuel, which is burned while awake Read More: http://www.physorg.com/news/2011-02-why-do-we-sleep.html
- Helps you Focus: Every hour you stay awake you decrease your ability to focus and perform throughout the coming days. Read More: http://www.dumblittleman.com/2009/07/11-reasons-why-you-need-more-sleep.html
Guess it is time for me to take a nap to catch up on my zzz's
Saturday, September 24, 2011
Be Happy Now Quote
"How simple it is to see that we can only be happy now, and there will never be a time when it is not now." Gerald Jampolsky
Feel Good Song: Bob Marley and Stereo Love Mix
This is a great mix!! Two great songs! Happy Saturday All!
Enjoy the Little Things Quote
"Enjoy the little things, for one day you may look back and realize they were the big things. " Robert Brault
Thursday, September 22, 2011
Create Your True Happiness Quote
"Being happy comes in different forms, don't judge your happiness on one thing. Focus on all the little things and once you combine them that's when you'll create your true happiness!"
Tuesday, September 20, 2011
5 ingredient Apple Crisp...Quick and Easy and Yummy Too!
This 5 ingredient Apple Crisp is my all time favorite and I love how my house smells when I bake it!
Chop apples bite size. Line bottom of baking dish with apples. Sprinkle with cinnamon and sugar. Mix cake mix, sugar and cinnamon in a bowl. Top with melted butter and mix well. Cover apples with mixture. Bake at 350 degrees for 45 minutes or until golden brown. Serve warm with vanilla ice cream.
- 1 Box of Yellow Cake Mix
- 1 tablespoon of cinnamon
- 1 teaspoon of sugar
- 1 stick of melted butter
- 4 small apples chopped
Monday, September 19, 2011
Staying in Shape
I love working out and I must admit I went three years without stepping in a gym. This past six months I really started getting into it again to get into shape and destress. Tonight I went to a "Turbo Kick" class which I would now like to refer to it as "Turbo Kick Your Butt" class. I stayed for 30 mins and could not believe how out of shape I felt.
The reality is that I am not really out of shape, I am in the same shape I was 7 years ago and when I was getting married- that was my early twenties... but with that said I want to emphasize how important it is to stay in shape.
Mix up your routine, don't go to the gym and do the same activities. Push yourself. I also took up running and LOVE IT. It puts a tole on your body but man does it feel awesome. I took on Zumba which is sooo much fun and am now mixing it up with different classes. I am not a skinny minnie, I have to work hard to stay in shape, I always have. I do not have the luxury to eat what I want and not gain weight. I always had a small weight problem but I found a program and a lifestyle that works for me and once you yourself finds that program that works for you too you still need to work on at it.
Don't give up, staying in shape is so rewarding to the mind, body and soul. We only get this one body, in this one lifetime...so be good to it, be true to it and stay in shape.
The reality is that I am not really out of shape, I am in the same shape I was 7 years ago and when I was getting married- that was my early twenties... but with that said I want to emphasize how important it is to stay in shape.
Mix up your routine, don't go to the gym and do the same activities. Push yourself. I also took up running and LOVE IT. It puts a tole on your body but man does it feel awesome. I took on Zumba which is sooo much fun and am now mixing it up with different classes. I am not a skinny minnie, I have to work hard to stay in shape, I always have. I do not have the luxury to eat what I want and not gain weight. I always had a small weight problem but I found a program and a lifestyle that works for me and once you yourself finds that program that works for you too you still need to work on at it.
Don't give up, staying in shape is so rewarding to the mind, body and soul. We only get this one body, in this one lifetime...so be good to it, be true to it and stay in shape.
Let Go Quote
"People can only do so much until they come to a point when they realize there isn't more they can do and they need to learn to just let it go. "
Essex Steam Train
Our family took a trip to Essex, CT this past weekend and we went on their Steam Train. It was really cute for all the kids and even relaxing for the adults. This is a great place to definitely check out if you live in Connecticut or visiting. They even have a dinner train perfect for couples, a fright train to spook you for Halloween , a Santa special and the North Pole Express in December to get you in the holiday spirit. If you have the time take their Riverboat to Gillette Castle and have a picnic.
Check it out: http://www.essexstreamtrain.com
Check it out: http://www.essexstreamtrain.com
Essex Steam Train 2011
Thursday, September 15, 2011
Wednesday, September 14, 2011
Everyone Has Good In Them Quote
"Everyone has good in them, sometimes you just have to search a little deeper to see it."
Tuesday, September 13, 2011
Running-Good for the Mind, Body and Soul
From my previous posts you'll notice I've been into being healthier this past year. I was diagnosed with being pre-diabetic and when I found out I totally took my health into my own hands and decided to do a life change. I started eating right and working out. My progress has been amazing and 6 months ago when I would run I was ok but never felt this good.
My husband is a runner. He has done races and has been actively pushing me to join him for the past two years. Since I started focusing more on my health I decided I would pick up running to add to my routine. Now I am not normally a runner. I am more of a Zumba, weight training type of person. But I decided to give it a shot and although I am still new to it I am LOVING it!
Running, jogging, walking any type of movement outside is sooo rewarding to the mind, body and soul. I am in the learning process but I must say it feels amazing! It is as if I could just keep going. It is like a "runners high" Yes, my goal is to join my husband in his next 5k. It is only 3 miles but I have set a goal. So hopefully by the Spring I will be ready to go.
Here are some awesome Running Facts:
* http://www.organicfacts.net/health-benefits/other/health-benefits-of-running.html
My husband is a runner. He has done races and has been actively pushing me to join him for the past two years. Since I started focusing more on my health I decided I would pick up running to add to my routine. Now I am not normally a runner. I am more of a Zumba, weight training type of person. But I decided to give it a shot and although I am still new to it I am LOVING it!
Running, jogging, walking any type of movement outside is sooo rewarding to the mind, body and soul. I am in the learning process but I must say it feels amazing! It is as if I could just keep going. It is like a "runners high" Yes, my goal is to join my husband in his next 5k. It is only 3 miles but I have set a goal. So hopefully by the Spring I will be ready to go.
Here are some awesome Running Facts:
- Aging: Running is helpful is postponing the effects of aging on human body. Running is proficient in reducing the pace of aging, which keeps a person young physically and then, mentally. It is also applicable in nourishing the skin and pampering its glow. *
- Muscle and Bone Loss: Running is considered as one of the most significant exercises to maintain the uniformity of these body parts and is helpful in keeping the body in good shape.*
- Stroke: Running maintains the good profile of blood vessels, carrying blood from and to the brain and thus, fights against stroke.*
- Diabetes: Running is capable of maintaining a balanced amount of carbohydrates and sugar in blood. It burns the surplus amount of sugar present in blood, keeping the blood clean to lead a healthy life.*
- Cholesterol Level: Running is a good exercise in controlling the level of cholesterol in human body. *
- Stress and Mood Improvement: Running is not only a physical exercise, but it also plays an important role in building good mental conditions.*
* http://www.organicfacts.net/health-benefits/other/health-benefits-of-running.html
Monday, September 12, 2011
Sunday, September 11, 2011
Happy Birthday Spice
My doggy turned 10 today. Yes she was born on 9/11/01 and ironically she is terrified of fireworks, gun fire and any loud noises. She is our 9/11 angel. So Happy Birthday Spice. You are an amazing dog and still have the energy of a puppy.
Remembering Those from 9/11
9/11 is a day we'll all remember for the rest of our lives. It is a sad day where many people lost their lives over careless hatred. Family and friends and all Americans felt the pain that day and every year when this day approaches.
I remember being in college and watching the news before class. I called my parents, and boyfriend in shock of what was happening before my eyes. I immedialty called my sister who lives in the City and once I heard she was ok I was relieved but as the morning continued my heart dropped as each event occurred. It was a moment in history where people around the world all felt the same way; scared, confused, nervous and sadness.
We all have a story to tell about that day. A story that will be passed on from generation to generation. A story where heroes where created and passed. It is a sad day for all of us and we all need to take a moment to pray for those all affected by this tragic day. We also need to learn hatred just causes pain. War is wrong and revenge never causes justice.
My thoughts are with you all who lost a loved one during this tragic event. And know that this is a day where Americans united as one and showed our true colors to help one another.
I remember being in college and watching the news before class. I called my parents, and boyfriend in shock of what was happening before my eyes. I immedialty called my sister who lives in the City and once I heard she was ok I was relieved but as the morning continued my heart dropped as each event occurred. It was a moment in history where people around the world all felt the same way; scared, confused, nervous and sadness.
We all have a story to tell about that day. A story that will be passed on from generation to generation. A story where heroes where created and passed. It is a sad day for all of us and we all need to take a moment to pray for those all affected by this tragic day. We also need to learn hatred just causes pain. War is wrong and revenge never causes justice.
My thoughts are with you all who lost a loved one during this tragic event. And know that this is a day where Americans united as one and showed our true colors to help one another.
We Will Never Forget
9.11.01
Thursday, September 8, 2011
Looking for a New Job? Check out Indeed.com
I HIGHLY recommend this site to everyone who is looking for a new job Indeed.com
I know a number of people who found their current positions here. It is the "one stop" location for all job postings. It pulls all jobs on the Internet into one location. Great tool!
Check it out today and Happy Hunting!
I know a number of people who found their current positions here. It is the "one stop" location for all job postings. It pulls all jobs on the Internet into one location. Great tool!
Check it out today and Happy Hunting!
Be True to Yourself and What You Want Quote
"Unhappiness is not knowing what we want and killing ourselves to get it." Don Herold
Cheers to the Weekend
I always loved Thursdays! It's the last day before the weekend begins and everyone seems to be a little more relaxed and happy. Although my weekends are always crazy busy, I love turning my "work mode" off and enjoying myself with lil one, family and friends.
Cheers to tomorrow being Friday. Have a safe and wonderful weekend all!
Cheers to tomorrow being Friday. Have a safe and wonderful weekend all!
Tuesday, September 6, 2011
Heavenly Dark Chocolate Icing
This icing is amazing! I baked over the weekend and did not have icing so I looked up some recipes and found this and it was a HIT! I even had people say they wanted to melt it and pour it over ice cream. It is really really good and easy to make.
Hershey Dark Chocolate Icing:
Hershey Dark Chocolate Icing:
- 2/3 cup of Hershey's Special Dark Cocoa
- 1 stick melted butter
- 2 tlb of powered sugar
- 2 tsp vanilla
- 2 tsp sugar
- 2 tsp milk (Fat Free is Best-not need for extra calories)
Wednesday, August 31, 2011
We Survived Irene
If someone told you to prepare for a Hurricane what would you do? I think I was pretty prepared and although we did not get hit that hard by this storm I did lose power for 3 full days and was pretty stressed all weekend.
We hardly got any water in the house and my fridge was due for a good cleaning but I did gain 2 lbs from dealing with the stress and boredom of no power. It is funny to think that our ancestors spent their whole life without power and three days drove me a little insane. I must admit it was nice hanging by candle light and work was on hold for a little while. I also noticed I went to be earlier, did not use any Social Media sites and felt pretty relaxed in the dark.
My thoughts and prayers go out to those who felt the affects from this storm and are still recovering from the damages it caused.
We hardly got any water in the house and my fridge was due for a good cleaning but I did gain 2 lbs from dealing with the stress and boredom of no power. It is funny to think that our ancestors spent their whole life without power and three days drove me a little insane. I must admit it was nice hanging by candle light and work was on hold for a little while. I also noticed I went to be earlier, did not use any Social Media sites and felt pretty relaxed in the dark.
My thoughts and prayers go out to those who felt the affects from this storm and are still recovering from the damages it caused.
Friday, August 26, 2011
Hurricane Irene is on her way
Hurricane Irene is on her way and I hope everyone who comes across her path will be safe this weekend. Remember to keep an emergency supply of water, food, batteries, a hand held radio, a non cordless phone in your house, and cash...in case ATM machines are not working. Make sure you have gas in your car and stay calm. There is no need for people to freak out!
Connecticut is not used to having Hurricanes so when I speak with clients from Florida they laugh at how "unprepared" we are since they are used to boarding up the house and evacuating.
So whatever you choose to do this weekend just be careful and be safe.
'Nightmare' scenario: Hurricane menaces East Coast
Connecticut is not used to having Hurricanes so when I speak with clients from Florida they laugh at how "unprepared" we are since they are used to boarding up the house and evacuating.
So whatever you choose to do this weekend just be careful and be safe.
'Nightmare' scenario: Hurricane menaces East Coast
Tuesday, August 23, 2011
Life is About Finding a Balance
I can not begin to say how much we all need to have a balance in our life. It took me a long time to create a balance and I still feel I always overdo one thing over another.
There needs to be a balance in our life. We tend to focus our energy on one big aspect of our life that causes us to neglect the other things we need to be focusing on. I went from working too much, to working too little, to spending too much, to partying too much, to working out too much, to taking too much time off and spending time with my daughter. My life was very unbalanced. I see this among my family and friends as well. We either pick one thing and put all our energy into it that we burn ourselves out when it comes to different tasks we need to be focusing on.
I say work probably takes up most of our life. We work to spend, and spend too much that makes us find the need to work some more. Without balance we get stressed. With stress we eat too much, drink too much and neglect a healthy lifestyle.
My goal is to balance my life as much as possible that I do not feel I am too burnt out to focus on the other things in my life. A hard part for me is I work from home so I feel like I am never not working. When I was not working I was doing things around the house, or spending time with my daughter and I felt like I never had any down time.
One goal I set that seemed to help me was once 5:00 hit I would turn off my blackberry, make dinner, hang with my daughter until she went to bed and then turned my phone back on. I no longer work most weekends and I set a schedule to have one day off a week to spend all day doing mommy and baby activities.
Life is too short to feel like we need to "do it all." We need to face reality that if we do not find a balance and we try to do it all we will get burnt out, be unhappy and watch our lives pass us by! Try to find a balance in your life. Try to realize that no matter what tomorrow will await more things to do. Live in the moment and try to set realistic goals.
There needs to be a balance in our life. We tend to focus our energy on one big aspect of our life that causes us to neglect the other things we need to be focusing on. I went from working too much, to working too little, to spending too much, to partying too much, to working out too much, to taking too much time off and spending time with my daughter. My life was very unbalanced. I see this among my family and friends as well. We either pick one thing and put all our energy into it that we burn ourselves out when it comes to different tasks we need to be focusing on.
I say work probably takes up most of our life. We work to spend, and spend too much that makes us find the need to work some more. Without balance we get stressed. With stress we eat too much, drink too much and neglect a healthy lifestyle.
My goal is to balance my life as much as possible that I do not feel I am too burnt out to focus on the other things in my life. A hard part for me is I work from home so I feel like I am never not working. When I was not working I was doing things around the house, or spending time with my daughter and I felt like I never had any down time.
One goal I set that seemed to help me was once 5:00 hit I would turn off my blackberry, make dinner, hang with my daughter until she went to bed and then turned my phone back on. I no longer work most weekends and I set a schedule to have one day off a week to spend all day doing mommy and baby activities.
Life is too short to feel like we need to "do it all." We need to face reality that if we do not find a balance and we try to do it all we will get burnt out, be unhappy and watch our lives pass us by! Try to find a balance in your life. Try to realize that no matter what tomorrow will await more things to do. Live in the moment and try to set realistic goals.
Peace With Yourself Quote
“Until you make peace with who you are, you'll never be content with what you have.” Doris Mortman
Saturday, August 20, 2011
Toxin Free Solution to Cleaning: Vinegar & Water Solution
I stared using a solution of Vinegar and water to clean my tile floors and the results are amazing. I always used a steam mop to prevent toxins in my house since I have a child and animals. I love how my tiles look after and this is a great "toxin free" and "going green" solution for when you clean.
I also came across this awesome site that lists a ton of other ways you could use this solution when you clean. http://www.thenewhomemaker.com/vinegar#.TlAUdfeuw3A.twitter
Happy Cleaning!!
I also came across this awesome site that lists a ton of other ways you could use this solution when you clean. http://www.thenewhomemaker.com/vinegar#.TlAUdfeuw3A.twitter
Happy Cleaning!!
Monday, August 15, 2011
Fast, Easy & Yummy Garlic Bread
My house still smells like Garlic Bread after making this yummy, easy bread. This is an awesome smell for guests or even your hubby to walk into.
What you'll need:
What you'll need:
- Garlic Powder
- Olivio Butter
- Italian or 9 Grain Bread
- Sliced Provolone Cheese
Wednesday, August 10, 2011
Fiber One 80 Calories Cereal Giveaway
Skipping breakfast has never been an option for me! Breakfast is the most important meal of the day and when you are into weight loss like me it is important to pick a cereal that will help aid in your weight loss.
Fiber One just gave eating cereal a whole new meaning. Fiber One 80 Calories cereal is only 80 calories per serving plus it contains 40 percent of the Daily Value of fiber. Which means you stay fuller longer! Not only is it healthy but they taste delicious too!
Wanna try some…well tell me: What is your favorite weight loss tip? and you too could win a prize pack filled with a box of Fiber One 80 Calories Cereal, a sensor pedometer with USB connector to chart walking progress, and a neoprene iPod/smartphone holder with armstrap all provided by General Mills through MyBlogSpark!
Visit http://www.fiberone.com/ for great information on healthy living and coupons for new products
*All products, prize pack, information, and giveaway have been provided by General Mills through MyBlogSpark
Fiber One just gave eating cereal a whole new meaning. Fiber One 80 Calories cereal is only 80 calories per serving plus it contains 40 percent of the Daily Value of fiber. Which means you stay fuller longer! Not only is it healthy but they taste delicious too!
Wanna try some…well tell me: What is your favorite weight loss tip? and you too could win a prize pack filled with a box of Fiber One 80 Calories Cereal, a sensor pedometer with USB connector to chart walking progress, and a neoprene iPod/smartphone holder with armstrap all provided by General Mills through MyBlogSpark!
Visit http://www.fiberone.com/ for great information on healthy living and coupons for new products
*All products, prize pack, information, and giveaway have been provided by General Mills through MyBlogSpark
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