Thursday, October 29, 2020
Wednesday, October 28, 2020
Learn From Your Lessons
Are You Feeling Today’s Vibe: Embrace Your Upgrade
Embrace the closure. There’s things we have dealt with for way too long. Beyond our control. Shut it down.
What’s Your Burden?
We all have them. It’s part of our destiny. I used to think not having a thyroid was my life burden to bear. Nope. I have that in control. I know how to eat without a thyroid. I know exactly when my levels are off. I know how to heal my body and adjust levels and environment to adapt. That I have control over. Ironic right but grateful for that.
Last three years I had a burden to bear that unfortunately won’t go away. It’s one thing after another. It just wants to constantly take my peace. Last night I finally accepted it. I accepted this burden. I accepted this was my burden to bare for probably the rest of life. I am now ok with it because I know if I let it consume me it won’t change. If I gave that person anymore power I would just constantly feel defeated. I didn’t want to feel like that ever again. It wasn’t worth it.
I even spoke to my boyfriend about it and then smiled and carried on with my day. It was minor but just a constant inconvenience. I exhausted my efforts and now it’s out of my control and I have accepted it. I accepted this unpredictability would be consistent in my life.
Because we all have burdens. From a family member or an ex or a disease or a mental illness or an addiction or a handicap or a career choice or a situation that affected us or decisions we make over and over that causes harm then good. Something. We all have something. Something in our life is a burden. A situation we either let us break us or we just learn to accept it and find peace with it. We will always carry it with us. Unfortunately but it doesn’t make us who we are. It doesn’t have to damage us or affect us just because it’s there and will always be there.
What’s your burden? Have you found your peace with it?
When You No Longer React
When you no longer react that’s when you know you reached a high level of peace. 🧡
When things that bothered you don’t anymore. When hearing his or her name no longer hurts. When comments or gestures no longer bring you anger. When memories make you smile instead of cry.
That is when you know you have healed. Don’t stop until you do. Life will never be perfect but you can be happy and have peace even when things are uneasy around you. It doesn’t mean you need chaos in you. You can remain calm and happy! It’s highly encouraged.
Tuesday, October 27, 2020
Cloud Coffee at Wake Cup Coffee in Fairfield CT
Cotton candy and coffee. Who is the genius behind this? I saw this on Instagram and had to try it. It’s so fun. The heat of the coffee melts the cotton candy in your coffee. So fun!
Their cauliflower tortilla for their quesadillas are delicious! Their omelette was so tasty. Of course we sat outside (which had a ton of seating) inside is really pretty and clean and fun
.
If you’re in Fairfield be sure to stop in.
Let Love In
We sabotage most situations. Put that to an end. Allow love in. Be real. Let go of old securities and fears.
Growth Is Painful... Healing Promotes Growth
When you dig deep you open wounds. It’s ok.
I did some “emotional dumping” over the weekend. I kindof put it all out in the open. I was speaking and opened up about some old and fairly recent wounds and once I heard myself say them out loud it all made sense. It revealed why I may still have some insecurities and fears. The things that I didn’t think would still be painful were. Even when you’re happy and in a good situation you still have unresolved pain or issues you have to sort out.
After I put it away. Poof be gone. I let it out and let it go. It’s in the past. No longer reflects who I am or what I would tolerate or accept. It was lessons. Painful lessons.
Growth is painful. Healing leads to growth.
Face your truths so you can be different and a better version of you.
Monday, October 26, 2020
Be Honest With Yourself
Face your reality. Stop holding yourself back. When you seek your truth that’s when you own up to your part.
When You’re With The Right Person
This is really important. No relationship should
come with drama or have drama attached to it. You should have this calm peace over you. You really should be able to communicate and discuss anything without an argument. You should be able to have this person enrich and better your life. Anything opposite of that you have to let go of.
Anything that doesn’t bring you peace doesn’t deserve your time.
Sunday, October 25, 2020
What If It Does Work Out?!
Change starts with your mindset.
What if it does work out? What if what you want you’re getting? What if in the end you realize all along you let fear stop you?
Let go of stress and worry. Accept what is. Embrace your journey.
Foliage Take My Breath Away
The foliage is my absolute favorite. This weekend I drove through some cities where I had to stop and take in the view. It just made me smile.
This picture above my boyfriend took and it’s breath taking. It’s calm and pretty and shows how something so simple can be so remarkable. How something can tell a story without even speaking.
It’s just so peaceful.
This picture was taken in Norwalk below. I made my girls stop and enjoy this. It’s the simple things.
What simple pleasures do you enjoy? When was the last time you stopped and enjoyed the view?
DYI Dunkin Donut Kits
I picked this up for the kids today. Was super cute. Came with four old fashion donuts. Three containers of icing and three containers of sprinkles. For $7.99. Perfect, yummy treat for the kids.
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