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Tuesday, January 7, 2020
Name 3 Things You’re Grateful For
Last night at dinner my girlfriend went around our table and said ok guys now name 3 things you’re grateful for. We all looked at eachother. It was a fun dinner. The girls and guys all said at the same time “tonight”. To be here with eachother. It was an “organic natural fun night out”. We then went around and gave our individual things we were grateful for that happened during the day.
I kind of do the similar things to my kids. At dinner we usually go around and talk about our day and all the great things that happened.
But it had me thinking. The point is if you do this everyday you fill your livewith gratitude. Simple pleasures. Little things.
I want you to do it tonight. I want you to think about three great things that happened today. Now do it every night.
I will start. I am grateful for my kids being happy after school. My 5 yr old did her homework and I was amazed at how smart she is. I ran into a person from my past that said I can come to them whenever I need anything. I had a free personal training session at 7:00 am and she taught me new exercises to do and I even have plans lined up for my birthday this year. We finalized plans and booked some stuff. A big number for me this year. The start of an amazing next 10 years of my life.
Now your turn.....name at least three things. 💗
Remember the Beauty of It
It’s a beautiful thing. To show someone love and help them through a rough time. Things don’t always turn out as you think. Sometimes you’re there temporarily.
I had a friend say you have to be strong enough inside with yourself to let certain people go. Some people are tests and lessons. It doesn’t mean it wasn’t beautiful along the way. ❤️
You’re Changing I like It
I had to restart. I had to have a new outlook on my life. My emotions took the best of me. Because you love someone doesn’t mean you deal with stuff that triggers you. Loving them means being at peace within. I wasn’t. I was so many things I didn’t want to be. I needed peace. When you let someone go. You start to rebuild yourself. Even friendships that cause pain have to be let go. We are meant to be in each others life to make it better. Not cause doubt and insecurities or pain and arguments.
In time what’s meant to be will be but I needed to change. I needed to focus within. I needed to work on Peace. That’s what I am doing for me. What are you doing for you? What are you doing to be a better you.
2020 a friend said is having clear vision. To look at your life clearly and change what’s not working for you.
Regardless if it hurts. Regardless if you think about it all the time. You have to change and work on Peace within. You have to focus on your life and what you need to be happy and calm and at peace.
You Can Feel All You Want To Feel
You can’t just change how you feel overnight. But do know without change you can’t have a different outcome. It’s ok to feel a certain way and sadness come but don’t be sad. Let yourself feel it at the moment then release it.
Monday, January 6, 2020
Sedona Monday Nights
Charity nights on Mondays. Great price and you can get steak or grilled chicken.
Red Flags Why Wait?
While yes in some situations you should seek counseling and support and guidance it’s critical to know that some situations are extremely damaging. Some things can’t be forgiven or healed or repaired. Some things stay with you. They become a part of you.
That my friend isn’t easy. Trust issues. Pain. Heartache. PTSD are all real.
Know your worth. Know when to leave. Know when to stay.
Everything About Life
Yes but inbetween it’s magic. It’s heartache. It’s stressful situations. It’s laughter. It’s beautiful and painful at the same time.
Life goes on. Regardless who is by your side but how amazing is the journey inbetween it all.
I can write about my pains and sorrows but I can’t do that because I can’t change what’s happened. I can change going forward and seeing the beauty in it. Little things.
Mornings can be rough. Then amazing. Don’t hold a grudge. Don’t hold hate in your heart for anyone ever. Love and let go.
Enjoy the magic because life does go one regardless if you’re happy or not. Might as well enjoy it.
Find Your People
Nothing beats a good friendship. Where you can talk about anything and everything for hours.
A friend met me for coffee the other day. She said why do I always feel drunk when I am with you. Because we bring out the silly side of one another I said. It’s true. We have amazing energy together. We meet people. We talk to everyone. We talk about anything and everything. It’s the best.
You need people like that. Who bring out your true fun side. Life is so damn serious. You need a break from the reality. Have some fun!
Appreciate your people ❤️
Lessons Learned
This is ok. It’s good karma on you. Don’t change. Keep being you. Those who deserve your time will appreciate it.
Find Your Real People
No hidden agendas. No pastimes. No intentions to give you only what they need.
Let those people go who kind of didn’t deserve you from the start. Their intentions aren’t for you it was for themselves. For their ego. For their own desires. For their own fulfillment. That’s not you. You need something with pure substance. Someone who can help you grow intellectual. Someone who will root for your success. Someone who is in it just like you are.
Sunday, January 5, 2020
Social Media Humor
I only knew one guy you didn’t have social media and it was pretty amazing and impressive. Like a mystery as to how he is or what he’s doing.
It’s About Connecting Spiritually
Let go of past mindset. Connecting with people isn’t about just physical attraction or a physical connection. You need to connect with people on a spiritual level. That’s not easy to do but necessary. You need to be aligned and give your all and then too in order to really embrace a fulfilling relationship. Mental connection. Respect each other. Have a friendship. All these things matter and should be a priority.
Become Aware
Last 10 years was change. Next 10 years is growth. It starts with being aware. Aware with the good and bad. The changes you have to make. Spiritual awakening is good to heal the soul and to achieve growth. We all can do it. Clear your mind.
You need to own some stuff. Your triggers. Your insecurities. And doing it solo can be tough but it’s also ok because you’re not influenced by anyone. You’re really looking within to deal with some unresolved issues. You’re aligning with your true self and true beliefs.
The amazing thing about this process is that you are calm through it which means you’re content and doing the right thing. You’re at peace with the fact that you’re learning, changing and growing. You’re happy. You’re unburying pain and situations to heal so you can fully be happy and let someone in. There’s no space for it yet. In time.
It’s a beautiful thing.
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