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Tuesday, June 2, 2020

Black Out Tuesday


#blackouttuesday #blacklivesmatter 🖤 This is just a peaceful, small gesture we can make. Reality we need to start our kids young knowing that everyone matters. You don’t judge someone based on the color of their skin. That we all have a right to have equal treatment and rights. No one has the  right to take an innocent life. No matter what power you have!


My post is for my doctors who are my angels and saved my life during my  pregnancies and my thyroid cancer. It’s for my clients who I admire and look up to everyday. It’s for my friends and my daughters friends who we love like family. It’s for my neighbors my teachers my peers. It’s for anyone who needs to be stand up for. Their color of skin should not matter.  ðŸ–¤

Saturday, May 30, 2020

Parenting Humor



Live In The Now



Feel The Feelings To Really Heal



Take Care Of Yourself



Dating Humor



Today’s Affirmation



Feel Good Song: Walk The Wire



Great song!

What To Focus On...



Some Things Aren’t Worth Going Back To!


We are slowly opening up. I must say some days I loved the new norm. Others I didn’t. But as time passed I realized how simple life can be. How simple pleasures do add up. 

Let’s learn from this experience. Let’s not rush back to chaos and busy schedules and spending too much. Let’s live within our means. Let’s appreciate people around us. Let’s try new recipes. Enjoy the hike. Sit around with friends and laugh together. Do crafts with our kids. Play outside five times a day. 

Don’t rush back to what life was. It wasn’t fully working for us anyway. 

Are You Aligned...Are You Really Present?



Jay Shetty is amazing! I love this quote he mentioned. 

“We are in harmony when what we think, what we say and what we do are aligned.”

Be present. I will work on this too!



Trust Your Process



Happy Saturday



Friday, May 29, 2020

Embrace What Is...


I wasn’t doing this. I kept thinking things should be different. When I was thinking that way I wasn’t fully enjoying the experience. My current life. My journey. 

I then accepted it. Do you know what happened when I accepted things for what they really were?

I was happy. I enjoyed the situation more. I accepted it. Life got better and easier. It is a process I have to continue to work on and accept but when I do it’s so much better. I am happier. I am not trying to change it. I embrace it. It is what it is and that’s ok. 

I want you to do this too. I want you to stop always trying to change things and accept it. 

Where’s Your Courage?





Be Patient



Main Pillars To Physical Self-Care



Everyone Needs Healing...That’s Ok!



Today’s Affirmation



What Do You Really Need To Hear?


Let’s be real. We normally don’t like the honest friend yet we NEED the honest friend. The one who tells us what we need to hear not want to hear. Then the decision is up to YOU. 

Respect. Honor. Embrace. The people in your life who don’t always paint your fairy tale image but love you no matter what. 

Follow Your Bliss



Be Yourself...Always



Welcome to My Blog!!

MOMMY CT



A Place Where Every Woman Can Relate!