Thursday, October 29, 2020
Love & Relationships Are NOT Suppose To Be Hard
I don’t care what anyone says. It’s not suppose to be hard or painful or argumentative. It’s suppose to be kind and gentle. You’re suppose to be able to communicate when things don’t feel right. You are suppose to provide a safe place for each other to vent to.
Love is only hard when it’s with the wrong person. Convince me otherwise.
Relationship Gratitude: Grateful For Your Humor
I will be posting some affirmations that I think is important to remember and even share with your partner or spouse or boyfriend/girlfriend or companion. We tend to take things for granted. How about you take some time and think about something you appreciate in that person.
I love to laugh. It’s really important for me to be with someone who has a great sense of humor. Who gets my humor and I get theirs. So this was really something I could relate too. I always tell him how much I appreciate his humor. I can laugh for hours. Like two school kids. It’s the best feeling in the world to me.
When was the last time you laughed so hard your stomach hurt?
Wednesday, October 28, 2020
Learn From Your Lessons
Are You Feeling Today’s Vibe: Embrace Your Upgrade
Embrace the closure. There’s things we have dealt with for way too long. Beyond our control. Shut it down.
What’s Your Burden?
We all have them. It’s part of our destiny. I used to think not having a thyroid was my life burden to bear. Nope. I have that in control. I know how to eat without a thyroid. I know exactly when my levels are off. I know how to heal my body and adjust levels and environment to adapt. That I have control over. Ironic right but grateful for that.
Last three years I had a burden to bear that unfortunately won’t go away. It’s one thing after another. It just wants to constantly take my peace. Last night I finally accepted it. I accepted this burden. I accepted this was my burden to bare for probably the rest of life. I am now ok with it because I know if I let it consume me it won’t change. If I gave that person anymore power I would just constantly feel defeated. I didn’t want to feel like that ever again. It wasn’t worth it.
I even spoke to my boyfriend about it and then smiled and carried on with my day. It was minor but just a constant inconvenience. I exhausted my efforts and now it’s out of my control and I have accepted it. I accepted this unpredictability would be consistent in my life.
Because we all have burdens. From a family member or an ex or a disease or a mental illness or an addiction or a handicap or a career choice or a situation that affected us or decisions we make over and over that causes harm then good. Something. We all have something. Something in our life is a burden. A situation we either let us break us or we just learn to accept it and find peace with it. We will always carry it with us. Unfortunately but it doesn’t make us who we are. It doesn’t have to damage us or affect us just because it’s there and will always be there.
What’s your burden? Have you found your peace with it?
When You No Longer React
When you no longer react that’s when you know you reached a high level of peace. 🧡
When things that bothered you don’t anymore. When hearing his or her name no longer hurts. When comments or gestures no longer bring you anger. When memories make you smile instead of cry.
That is when you know you have healed. Don’t stop until you do. Life will never be perfect but you can be happy and have peace even when things are uneasy around you. It doesn’t mean you need chaos in you. You can remain calm and happy! It’s highly encouraged.
Tuesday, October 27, 2020
Cloud Coffee at Wake Cup Coffee in Fairfield CT
Cotton candy and coffee. Who is the genius behind this? I saw this on Instagram and had to try it. It’s so fun. The heat of the coffee melts the cotton candy in your coffee. So fun!
Their cauliflower tortilla for their quesadillas are delicious! Their omelette was so tasty. Of course we sat outside (which had a ton of seating) inside is really pretty and clean and fun
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If you’re in Fairfield be sure to stop in.
Let Love In
We sabotage most situations. Put that to an end. Allow love in. Be real. Let go of old securities and fears.
Growth Is Painful... Healing Promotes Growth
When you dig deep you open wounds. It’s ok.
I did some “emotional dumping” over the weekend. I kindof put it all out in the open. I was speaking and opened up about some old and fairly recent wounds and once I heard myself say them out loud it all made sense. It revealed why I may still have some insecurities and fears. The things that I didn’t think would still be painful were. Even when you’re happy and in a good situation you still have unresolved pain or issues you have to sort out.
After I put it away. Poof be gone. I let it out and let it go. It’s in the past. No longer reflects who I am or what I would tolerate or accept. It was lessons. Painful lessons.
Growth is painful. Healing leads to growth.
Face your truths so you can be different and a better version of you.
Monday, October 26, 2020
Be Honest With Yourself
Face your reality. Stop holding yourself back. When you seek your truth that’s when you own up to your part.
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