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Tuesday, October 14, 2014

Healthy After School Snacks

I am a protein pusher-big time. My daughter loves carbs. She can eat pasta all day everyday. She also loves fruit. She's very picky with veggies but what I find myself pushing the most is...protein.

Whether it's adding a yougurt or smoothie to her breakfast or sneaking in a meatball or string cheese in her lunch box. I constantly find myself adding protein to every meal.  

After school I noticed she is so hungry that she will really eat anything. So of course I do-at times give her something sweet- most of the time I push chicken nuggets or a meat, with fruit and a fun carb. 

What do YOU focus on when providing snacks?


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