It doesn't have to be huge. Start with baby steps. Start thinking why things are taking place around you. Why you feel so compassionate about some stuff verse another.
We have these certain situations that we automatically react to. Try changing the way you think. See how you then change the way you handle that situation.
I used to think I "had" to do some things. I felt I had to make other people happy or clarify my actions. Well in time that changed. We don't "have" to do anything we don't want to or put pressure on ourselves. Sometimes getting out of your "old way of thinking" helps bring focus and better results for you.
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