I went for my Thyroid checkup and my levels are completely off. Which a part doesn't suprise me. I have been battling dry skin and have put on some extra pounds. When she said she was upping my dose I was a little nervous since I do have an extreme amount of energy already.
As I ramble on I want you all to know that everyday is a new day. Vision the things you conquered through the day and give thanks for the good, mediated and release the thoughts of the bad and put it away.
I like to count backwards starting with 10. Focus on your breathing. Envision a drawer and put away all the things that didn't make you smile. Trust me it works.
Cheers to a new month and a good month and a healthy month!
Thanks for reading!
MommyCT
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