Baby steps...I started by changing the pandora station I listened to. I love Mumford and Sons but it reminded me of a time I was sad and I don’t want to be sad anymore.
I changed restaurants I went to. Started changing my routine slowly. What I did. What I listened to. Where I went.
It helps you clear you mind to change your life. I didn’t depend on people I used to speak to everyday. I made small changes to make my life happier. It’s just minor steps. I spent more time alone. Solo. Liking myself.
Let go of pain. Let go of anything that doesn’t feel good. Life is amazing. You should feel amazing everyday.
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