You are all guilty of it. I am. I know it. We react not based on an emotion from today. At that moment. It’s past situations that cause the old response.
If everyday we truly started the day as a new day we would not have as many issues as we do. We would just focus on today. This moment. We would not let old emotions arise. We would not throw past situations in people’s faces. We would not have anger or pain because it’s a new day.
New start. New day. Every situation today is new. It should not allow us to have any emotions because it’s all new. Practice it. I will too.
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