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Monday, February 1, 2021

Snowstorm 2021: Get Outside


The girls wanted to help so they cleaned off the cars while I shoveled. The snow is like powder but gets heavy over time due to the large quantities. 


After a while all our cheeks were red. We will need to do another round tomorrow. But when I looked at my Fitbit it calculated shoveling as 31 minutes of exercise. 

So how many calories did I burn? Well according to this article it says an average person can burn 150-230 calories for 30 mins of shoveling. 

Read more here 

Have you gone outside today?



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