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Thursday, January 27, 2022

Colors and Variety…What’s In Your Diet?


I always try to add color. Rich in vitamins. It’s not easy. Being home and cold makes you want to be cozy and sometimes picking the wrong things to eat doesn’t actually feel good. 

Kids have a play date after school so I wanted to be sure to offer variety before they headed for something not so good to eat. 

How do you balance the cold months?

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