Tuesday, July 28, 2020
Monday, July 27, 2020
Say What You Need To Say!
This is so true. Open communication. It’s so important. Talk it out. Be real. No holding back. ❤️
Need A Mood Lift?
Love these Fitbit tips. This is why I workout because I feel so awesome after.
Learn more about how working out can help depression here
How’s Your Morning Routine?
I love working out in the morning. I even have these three join in and now we swim after. It’s honestly the perfect way to start the day. I make sure we do laps around the pool. We swim for about 45 minutes. Then we go inside get dressed. Have breakfast and begin our day.
What’s your morning routine?
Be Happy That’s Your Only Focus
....
“That are built on the foundations that two people were already happy before they met.” James Sama
Change Your Thinking!
I read somewhere that said that all your experiences had to happen so you could love yourself.
It had me thinking. Every situation teaches your something. Once you change your mind your experiences change.
Sunday, July 26, 2020
Metro Kitchen & Bar In Fairfield
I have been hearing about this place. I then saw an article where it is the same owners at Boca and figured it had to be good. We popped in and realized it’s where Crave Bar used to be. They took over ownership and redid the inside.
The food was delicious. We ordered pup food. Onion rings. Fried chicken bites. Fried pickles. Their steak sandwich was real slices of steak. It was delicious. A big spot inside too.
Axe Throwing In Bridgeport
I found my new favorite sport...axe throwing!
This was a blast!! I have been wanting to check it out and finally did with some of my best friends and I must say it’s awesome.
We hit some bullseyes and by the end I totally got the hang of it and definitely felt it in my arms too.
It’s $20 plus tax a person for one hour. We really had a lot of laughs and let out some frustrations too. Check it out.
Www.blueoxaxethrowing.com
The Pepino Melon
First time I ever saw these. I was shopping for fruit for my kids and wanted to have them try something new. I saw these and they are the size of my palm. They are called cucumber melons. Not sure sweet. Perfect for salads. So fun and cute. You can find them in the tropical fruit aisle of your grocery store.
Saturday, July 25, 2020
Friday, July 24, 2020
Trust The Process
Even when things do not go as expected...just trust the process. It’s amazing how things can change day by day. How people come in and out of your life. How your journey is unpredictable. Just trust it.
Thursday, July 23, 2020
Have You Had A Slimcado?
I saw these at Stew Leonard’s and has to try it. It’s less calories than an avocado. It was pretty tasty. This one was from Florida. Have you ever tired a Slimcado?
The Beauty Of Virtual Meetings
You see these memes all the time. Business jacket. Underwear. It’s an ongoing joke with everyone working virtually. You can wear yoga pants and be dressed up waist up. So today I had a video recording session and had to look professional.
Easy. No one had to know I kept my Bermuda shorts on. Waist up professional. That’s all that mattered.
Everything Helped Me!
Being emotionally available and mature and intelligent takes time. It’s easy to put up a wall. It’s easy to go about life and use substances to numb your pain. True growth is looking at your life and saying ok let’s dig up this pain and deal with it. Let’s make some changes.
All along I was me. I am who I am today because I unburied a lot of pain and anger and issues. I had to ground myself to say ok this happened how are you going to handle it? I couldn’t allow situations to consume me. You can’t make anyone change but yourself. I couldn’t allow other people’s actions affect me. I had to only correct myself. I can’t correct anyone else. I had to realize today I am who I am because all the situations helped me. I needed those experiences.
You Get What You Accept
It’s a learning process. You then look within yourself and think you deserved this type of treatment. Then one day you say I won’t allow anyone to treat me like that again and magically people stop. You choose to be around different people. You choose to love different people. You select who you want to spend your time with.
I wasted time on people who I felt I wasn’t getting emotionally what I needed. I was questioning my own self. That’s when I changed.
When you change you no longer allow people to make you feel any way but good. You get from people what you allow. Remember that.
Wednesday, July 22, 2020
The Beauty Of Summer
It’s so hard to get the kids to eat healthy. Until I realized they love raw veggies. Fruit. Anything that I can wash and put out that doesn’t require cooking. So summer is so much fun when grocery shopping because all the fruits and veggies are so bright and fresh. What’s your kid’s favorite?
Tuesday, July 21, 2020
Monday, July 20, 2020
Cheers to 46 Years
46 years. Can you imagine? I think I could make it to 46 years if I got married tomorrow but really how many people can say that.
Was it a perfect marriage. No. But whose is. But I remember walking in the kitchen and my dad blasting Italian music. He would interrupt my mom from cooking to dance with her. And she would be annoyed and then blush.
Nothing is perfect. No Journey. But when you love someone. Truly love someone. You make it work. When you are eachothers best friend and companion and confidant. It works.
I hope they both live to be 100 and happy every step of the way. ❤️
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