Start Your Day With Personal Affirmations for Self Improvement

I started doing these and it really has helped make my day more stress less. I also have more gratitude for the things that are going right in my life instead of focusing my energy on the wrong. Try doing this when you wake up or even throughout the day. It's like little reminders to yourself. Remember what you send out you receive.

75 Affirmations for Self Improvement http://www.theemotionmachine.com/75-affirmations-for-personal-development/

Start with 5 then do 10 and so on. Be good to yourself. It's a reminder that you are what really matters regardless of the chaos around you.