There are moments. Trust me. You are triggered. You will have to face people or a person who makes your cringe at the sight of them. Their voice brings back a flash of bad memories. Don’t give them that power. Don’t let them break you.
You are in control of your life. You must remember. No one else. No one has the power to break you unless you give them that power. You don’t need to see them. You don’t need to speak to them. You can protect your energy.
Not today. Not tomorrow. Not ever. Will you or I or anyone allow anyone to break you, me, us, anyone. Remember that ❤️
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