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Monday, July 15, 2019

The Events Of The Day Always Can Change!


Have you ever had a day that started out crappy and ended good that it made you extra happy. Well today was that day. 

It wasn’t the best morning. Some setbacks and repeat unnecessary drama. My mom asked why I let it get to me. “because it’s like reopening a healed wound over and over again” I just want peace not a run around all the time. 

As the day went along I needed a distraction so reached out to a friend who totally helped me distract myself. We have brainless conversations and always makes me laugh. Easy fun.   Followed by some awesome conversation with a girlfriend who is very intuitive and then me swimming solo. Relaxing, Peaceful.  

You can always turn your day around at any moment.  

Find That Person...


But eventually it will fade! Um who says? I have been through a lot in life to feel that there is no way that your life has to be a certain way. All rules go out the window. Find that person who makes your relationship so much fun that even rough times don’t seem to last long. Where you laugh and your soul is happy. Where staying in or going out is a fun adventure. 

I have a cousin who was so shy for as long as I knew him. He met a girl. She’s outgoing. Loving and fun. She brings out this side to him we didn’t even know he had. They are constantly loving and hugging and kissing infront of us and I swear I now say I want a relationship like he has. The once guy who hid from family events is now showing me how I want a relationship to be. It’s all her. She brings out the best in him and well we all need someone like that in our life. 

Why enjoy this adventure alone. Keep going until you find that person who loves you as much as you love them, who enjoys adventures and fun and will be there with you. 

Woman...This Is For You Too!


Never stay in anything that doesn’t bring out your highest good. I don’t care if it’s a job, relationship or friendship. We always watch eachother and learn from
one another. Happiness is contagious. Sadness brings pain. Choose to love yourself first and know when to leave a situation verse when to stay. Choose wisely. 

It’s Ok To Feel...Don’t React Or Be Impulsive



Feel Good Song: Your Betrayal





Awesome song to get your blood going and work out to. 

Monday Motivation: Begin...


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Believe you deserve it and you will achieve it. 

Wake & Do This...Happy Monday I Am Thankful For You All



Affirmations are awesome to do. It’s telling the universe what you’re grateful for. To attract positive energy in your life. Practice these every morning and everyday. I do them randomly throughout the day especially if I am down or have to shift my thinking. 

You can add more too. Learn more here: https://thinkup.me/affirmations-happiness-joy/



“Affirmations in New Thought and New Ageterminology refer primarily to the practice of positive thinking and self-empowerment—fostering a belief that "a positive mental attitude supported by affirmations will achieve success in anything."[1] More specifically, an affirmation is a carefully formatted statement that should be repeated to one's self and written down frequently. For affirmations to be effective, it is said that they need to be present tense, positive, personal and specific.[2]” Source Wikipedia 

Sunday, July 14, 2019

If It’s Meant To Be...It Will Be!


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It’s Summer Time...Where’s My Piña Colada?

What do you want to do? I just want a Piña Colada and fried shrimp. 

It’s all I wanted and I got it. I am not complicated. I always say what I want and need and when I don’t get it well I kindof have it in my head until I do. So luckily I got what I wanted and it was the best weekend Summer treat. I mean Pina Colada on a dock with fried shrimp baskets and clam chowder just screams SUMMER! What’s your favorite summer escape?



What Scares You Makes You Strong & Helps You Grow



Therapy Humor





Let’s Spice Things Up...


It wasn’t my weekend with the kids but my oldest daughter wasn’t feeling well at a wedding so I told her Dad to bring her to me after I got back from plans I had. I think she was overtired from a weekend of events because she woke up this morning feeling fine. 

I went outside to workout as normal and came inside to get my bathing suit. Mom what are you doing. She asked when I had my bathing suit on. Finishing my workout in the pool. You can come but we will be working out. She first said no thanks and came out five minutes later. We did laps. Blasted my Mumford & Sons pandora station and she said wow mom this is amazing. You really spiced up the morning. I loved it. 
Let’s do it everyday. 

I would love to but reality is morning hustle wouldn’t allow with first drop off being 8:00 am but then I realized if we did do it everyday would it be as special. Would it feel amazing? 

When you become accustomed to a routine you take it for granted. You don’t appreciate it as much. Don’t get me wrong my new morning routine when I am not hustling to leave the house by 7:50 is amazing. Great for the body and soul. Outside work out followed by pool time. All done by 8:30 am. 

Even my daughter said it was magical and such a great way to start the day but my point is sometimes spicing things up means changing your routine. It means doing things outside of your normal routine but you can’t take it for granted and do it all the time or else the thrill fades. It gives you something to look forward to. I promised her when I have her Saturday nights we can do it again early Sunday mornings. She’s loving it and I must admit so do I. 



Feel Good Song: There Will Be Time





Love now. Love from afar. Love this song ❤️

I Am...You Are Too!


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Need to Relax...Go By The Water

I was just out with friends the other day and telling them how I go to the beach a couple times a week in the morning before starting my day. One of them said they haven’t had much time to go except for when playing sports. I said you gotta go and do it.  The other friend said how true it is and relaxing for our body. There’s something so calming to be by the water, I couldn’t explain it and then I saw this article. 

Being near a body of water makes us calmer and healthier, science shows


Summer is here. It’s that time of year to be good to your mind, body and soul. Get up and go. Even if it’s just for a walk near a lake or beach or having breakfast near a pool. Go out and do something out of your normal routine that brings peace to you. 




Saturday, July 13, 2019

Safe Place & Yet So Much Fun


Relationship goals! Someone you trust. Who has your back yet will take spontaneous trips with you. Push you beyond what you think you’re capable of accomplishing. Have you found this in your partner? If not keep looking!

❤️

Trust The Process


Anything is possible. You just have to believe. 💗

Feel Good Song: Windows Are Rolled Down


Good Morning...How Did You Wake Up Today?


At least 4x a week now I wake up and go outside to work out. This morning I did that. Then I swam. Alone. Quiet. My music playing in background. I let the warmth of the sun hit my skin. The sound of the birds in the background. No I can’t always have mornings like this. But it’s mornings like this that make it so magical. To appreciate the little things. To enjoy your own company and surroundings. 





How did you wake up today?


Feel Good Song: After The Storm


What Are You Accepting?


No it’s not always passion or carefree life. It’s a reality. That everything in life comes with a price to pay an up and down. A good and bad. But the difference is having the person by our side who we want to have these experiences with. Who makes them all worth taking. Who makes them easier for us. Less painful more exciting. You need to find that person. Who you say I don’t care if we have bumps in our life having it with you makes it easier for me. I wouldn’t want face it with anyone else. 

It takes a lot to make someone walk away. Sometimes it takes nothing. Sometimes it’s saying to yourself do I want my next 30-40 yrs of my life to be this way. Sometimes it’s saying I can’t settle anymore. Sometimes it’s saying I am no longer in love with you and sorry but we have to part ways. 

We accept things that some people may never understand and I get it but why? 

Being divorced you see life differently. It’s like being reborn again. You see people who settle. You see people who have that spark within them when they are together. You see marriages that give other marriages a bad rap. You see things you want and don’t want because you get another chance at it. You see couples who make you desire to have the same type of relationship. Holding hands. Smiling. Just being one together. Passionate. It’s a beautiful thing. 


If what you accept is settling then please do a service to yourself and change it. If what you accept makes your heart and soul happy then continue to do so. Be grateful for it and know you set the example because it’s really how life should be lived. You don’t get one path or one journey. You get the one you are willing to accept. 






What’s Your Beer Personality?



What’s your beer personality? I think I am a Pilsner. I am definitely direct and at times too impulsive which can backfire at times but I love to explore so I am not sure about this. Also no I didn’t read the whole thing I just took a picture of it and walked away. 

Happy Saturday!


Wake up and go to bed grateful. Grateful for what you have. Grateful for what hasn’t worked out for you. Grateful for moments that you didn’t think you can handle that you did. Just be overly grateful for it all. Cheers to the weekend 💗

Thursday, July 11, 2019

Parenting Humor...DMX Still Rocks



Parenting humor ❤️

Feel Good Song: Song For Someone




Thursday Motivation...Never Search For Love!


Love this!

Did You Know...What Side Is Your Gas Tank On?



Ever wonder what that little arrow was near your gas tank icon on your dashboard? It’s telling you what side your gas tank is on in your car. 

I would love for you to comment below if you knew this little trick. I didn’t and actually learned it from listening to 107.9. The radio host always gives clever little facts. This was one of them and is actually perfect to know if you ever drive a rental car. 


Giving Back...Love The Earth Love Yourself!


Every morning I am filling up three big water bottles for my girls. When they come home from camp I hate to waste all that water. So I always filled the bird bath with it. One friend once told me that the “Gods liked when you gave back to the earth. Love the earth love yourself” I always remember what he said when I do it. 

It’s true. Be good to the earth be good to you. What little things do you do to give back to the earth?





Don’t Act On Emotions...


I know it’s tough. I tend to be impulsive too when an emotion is triggered in me. 

I always tell my girl friends never let someone go until you’re fully ready to. Never make a big decision on the spot. Also try to process before you react. 

I am working on taking my own advice too. 

Wake Up & Go Outside



Open the front door and step out. Breathe in the summer air. Listen to the birds chirping. Look at all nature has around you. Just 5 mins it takes.

great way to start your day!





Thursday Motivation...Good Morning Sunshine


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Wednesday, July 10, 2019

Don’t Look Back...



Life changes...over and over again. Every experience gives you character. 


Feel Good Song: Tompkins Square Park


Are You Escaping Your Reality...


Are you running from your reality? Distractions. Detours. We all do it. I had a touchy conversation with someone the other and I had to go for a walk. I had to stop working. Blast my music and walk. 

It cleared my head. My emotions. It was the best thing. It distracted me and then it hit me...

My dialogue with this person may never change. It’s been the same for years. I just always had a distraction. Now I didn’t. I didn’t have anyone there to say how was my day and distract me from the chaos in my head caused by someone else. 

I had to face my reality. On my own. Yes I have family and friends but it wasn’t the same. I had to ask my self why am I so mad. It was because I was facing it. No escapes. No nothing. Me alone saying ok what will you do to no longer let this person affect you. 

No one understands loneliness until they are really alone. There’s steps to it. Sadness but then strengthen. Also a little bad because you then don’t want to ever depend on anyone or give your heart again in fear of being hurt or alone again.  Yet once you face your realities you begin to heal. 



Happy Wednesday...



Tuesday, July 9, 2019

Feel Good Song: Grey Street


You Have To Take Risks To Be Happy...



We all just want to be happy. Sometimes we sacrifice everything to search for it. Some settle to not really have it. Don’t settle. The search is more fun. Work but fun. 

Are you happy?

It’s That Time Of Summer...



Feel Good Song: Thistle & Weeds


How Do You Know You Found Your Soulmate?


Love this! We all deserve this. 

A soulmate pushes you to do good, be good, down to your core. Who encourages you be the best version of you. These people are rare. So if you found that one you should be grateful and love them with all your heart & soul ...if you haven’t then don’t lose hope. 

Congrats USA Women’s Soccer Team


❤️💙

Grow From Your Experiences



Sunday, July 7, 2019

Dealing With Forgiveness


They always say in order to heal you need to forgive people. Now you may not agree but I think it’s a crock of sh$t. Let me explain. 

Forgiving someone is accepting what they did to you. It’s saying it’s ok I will move on and you made me stronger etc... That’s not ok nor obligated to that person who hurt you. 

The only person who you need to forgive is yourself. Your core. Your soul. For putting yourself in a position that caused you pain. For being oblivious to what has happened around you. You have to forgive yourself inorder to heal. 

For giving someone the benefit of the doubt. For putting your guard down. For thinking a situation would turn out differently. 

No two situations are ever the same. We can’t go into a new situation with old baggage. Old expectations. Old needs. Everything is a fresh start. Until you forgive yourself you can’t truly heal. People think forgiving someone brings closure. No. It doesn’t. Closure happens in time. Closure happens when you have learned the lesson. When the situation no longer takes control over you. Your emotions or daily life. 

You can’t wish harm or bad on someone else but you don’t need to forgive them for something they did for you inorder to heal. I have had pain in my life. I have tried to forgive yet anger took over. Instead now I say it’s a lesson learned. I forgive myself for being stupid thinking differently. I forgive myself for giving someone my all when they didn’t deserve it. I don’t forgive them for never apologizing or owning up to pain they caused me. They don’t deserve my forgiveness. I deserve my forgiveness. 


I do wish peace in my life and am grateful they are no longer a part of my life. I am grateful for my family and loved ones who helped me heal and seek forgiveness within myself but don’t ever think you owe anyone forgiveness for causing you pain. You don’t. You owe yourselves forgiveness there’s a difference. 





Calm Your Mind...The Answers Will Then Come


My intuition is always super strong when my mind is calm. Always find peace and a way to escape anything that isn’t serving you at your highest purpose. Calm your brain to get the best answers. 

Valencia Summer Drink



Valencia outdoor seating is always so fun. It’s like a little getaway. With their tables and sand. This drink was a special. Their Rose Sangria with melon cubes and a rosemary garnish. 


Where’s your favorite place to grab a summer cocktail?

Turn The Negatives Around



Happiness Is The Main Goal...


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Feel Good Song: This Is Me



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Welcome to My Blog!!

MOMMY CT



A Place Where Every Woman Can Relate!